Succesfully lost weight thru "Kitchuppa's diet Plan"

wow..great. I am definetely going to try this diet. Unfortunately I have already had my lunch today but I am going to try from the evening snack mentioned there. I used to be 132 pounds before my wedding 3 years back. And now after the baby, my weight has shot upto 172 pounds :(. I am going to try this and see how it works for me.

Originally Posted by krishnaamma

Hi Vahee,

here is one more card for you. Just check this.

Congratulations Flash Cards-DGreetings.com



By the way, keep in touch with us there also yaar. we need your support to achive our goals.

Thnx a lot Krishnaamma for all the support and wonderfull cards... i'll join as one of the cheeerup member in our team again....

Do u know one thing... since i followed this diet... automatically night i dont feel like eating anything else other than fruits....

now main target is to maintain this....

convey my special thnx to kichuppa who is man behind secret.....

Originally Posted by sangeetha1982

wow..great. I am definetely going to try this diet. Unfortunately I have already had my lunch today but I am going to try from the evening snack mentioned there. I used to be 132 pounds before my wedding 3 years back. And now after the baby, my weight has shot upto 172 pounds :(. I am going to try this and see how it works for me.

HI sangeetha...

ur welcome... if u do the diet very strictly u can find min 1.5kg weight loss in a week... u can join the team... lot of supporters and dieters will be thr.... who will be posting their diet and workouts daily... which helped me a lot.... coz u get lots of ideas ...

all the best

new diet chart with my experience

Dear Vahee,

Glad to see your new thread. Success of Kitchuppa's diet. !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!CONGRATULATIONS!!!!!!!!!!!!!!!!!!!!!!!!!!!!VAHEE.

YOU DID IT. That's awesome. We would be more than happy to have you as our cheer leader.

I wish all our team members to join your new thread one day.

Hi vahee... Sorry for replying so late.. my system has some problem dear...

I am so happy for you.. with all your hardwork and dedication you did it dear!

offcourse the diet plan and workout are the backbone of your efforts.....

Originally Posted by sangeetha1982

wow..great. I am definetely going to try this diet. Unfortunately I have already had my lunch today but I am going to try from the evening snack mentioned there. I used to be 132 pounds before my wedding 3 years back. And now after the baby, my weight has shot upto 172 pounds :(. I am going to try this and see how it works for me.

Hi Sangeetha,

Dont worry dear. You join with us and as Vahee said you will feel the difference with in a week. It is a helthy way to reduce your weight.

One of our friends Laasya showed this diet to her doctor (US Doctor only) and she approved this diet and she just added one glass of milk in this diet.

so dont worry. Like Vahee another one IL Madhu also reached her target. Now yo see Vahee's huband also started this diet. so come and join us. you can see how much we all reduced weight by the tricker, which is under our signature.

ok? so dont worry, you can do it.

Originally Posted by shvap_786

Thnx a lot Krishnaamma for all the support and wonderfull cards... i'll join as one of the cheeerup member in our team again....

Do u know one thing... since i followed this diet... automatically night i dont feel like eating anything else other than fruits....

now main target is to maintain this....

convey my special thnx to kichuppa who is man behind secret.....

Yes Vahee,

We need "cheer leader" for us. I dont know where Saraswathi went? may be busy with her works. so you please take the place and cheer up all of us.

for me also, even in the week ends we want to have something special in the evening and not in the night. Night means frutis. It is good na?

Dear Vahee, Krishnaamma and all the others

Thanks for all your support. I guess it will be really motivating esp when there is so much company here in this forum! I will keep updating regularly.

Originally Posted by sangeetha1982

Dear Vahee, Krishnaamma and all the others

Thanks for all your support. I guess it will be really motivating esp when there is so much company here in this forum! I will keep updating regularly.

Hi sangeetha... you are most

Originally Posted by krishnaamma

Yes Vahee,

We need "cheer leader" for us. I dont know where Saraswathi went? may be busy with her works. so you please take the place and cheer up all of us.

for me also, even in the week ends we want to have something special in the evening and not in the night. Night means frutis. It is good na?

Yes krishnaamma.. you are right... vahee, come on be our cheerleader...