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  #1 (permalink)  
Old 24th August 2006, 10:06 AM
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Join Date: May 2005
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Default Please help: how to reduce fat around hip?

Hey everybody,
You all have given wonderful tips for reducing fat around tummy. I have started doing that. But can any one give tips for reducing hip fat? Thanks in advance.

Shamala
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  #2 (permalink)  
Old 24th August 2006, 04:24 PM
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Default try hola hoop

hi Shamala,

Try a hola hoop. It is fun , you can learn a swing and lose weight. I learnt it from the little girls next door and it works. Kind of keeps me young twirling round (albeit imperfectly)

rgds
Vidya
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Old 20th June 2007, 07:06 AM
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Default Re: Please help: how to reduce fat around hip?

Quote:
Originally Posted by Shamala View Post
Hey everybody,
You all have given wonderful tips for reducing fat around tummy. I have started doing that. But can any one give tips for reducing hip fat? Thanks in advance.

Shamala

Hi, please also let me know the tips for reducing fat around tummy and bumps.
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