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Buddies Required!!! Lose a kg a month - Nov 2015

Discussion in 'Keep Fit & Maintain Shape' started by sridevi1977, Nov 2, 2015.

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  1. Nov 2, 2015 #1
    sridevi1977

    sridevi1977 IL Hall of Fame

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    Hi friends,
    Almost near the end of the year. Lets us look back our 2015 goal and see where we are...
    Lets take this month as granted to see some changes.

    let us team ourselves based on current weight

    Team 1- 50kg to 55kg
    [COLOR=#009900 !important]Team 2- 55kg to 60 kg[/COLOR]
    Team 3- 60kg to 65 kg
    Team 4- 65kg to 70kg
    Team 5- 70kg to 75kg
    Team 6- above 75kg

    Join here if you need inspiration and joint commitment to accomplish your goal. Let us begin by weighing ourselves currently and update our progress and motivate each other to exercise and control [COLOR=#009900 !important]the diet.[/COLOR]

    Our weigh in dates:
    1st phase: Nov 1 to Nov 5
    2nd phase: Nov 15
    3rd phase: Nov 31

    This is the weighing format.
    Name-
    Team-
    Current weight-
    Nov target-

    Gud luck dears.
     
    sridevi1977, Nov 2, 2015
    sridevi1977, Nov 2, 2015
    #1
    1 person likes this.
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  2. Nov 2, 2015 #2
    sridevi1977

    sridevi1977 IL Hall of Fame

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    Name- Sridevi
    Team - 3
    Nov 1st- 136.2 pounds
    Nov target - 133 pounds
     
    sridevi1977, Nov 2, 2015
    sridevi1977, Nov 2, 2015
    #2
    1 person likes this.
  3. Nov 2, 2015 #3
    angeldreams

    angeldreams Gold IL'ite

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    Oh I,m sad to be in the last Team...\

    Name-Angel
    Team-6
    Current weight-77
    Nov target-76...
     
    angeldreams, Nov 2, 2015
    angeldreams, Nov 2, 2015
    #3
    1 person likes this.
  4. Nov 2, 2015 #4
    puvee

    puvee Gold IL'ite

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    Name - punitha
    Team - 5
    Nov 2nd - 155 lb
    Nov target - 151lb
     
    puvee, Nov 2, 2015
    puvee, Nov 2, 2015
    #4
    1 person likes this.
  5. Nov 2, 2015 #5
    EverHappy

    EverHappy Platinum IL'ite

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    Hi Sri,

    How are you?

    Its been months I logged into IL- work and other things just took over. But I've not lost any weight (if anything I've gained a bit). But, I want to be back and in all of your company to get something going.

    Name - EH
    Team - 6
    Nov 2nd - 79
    Nov target - 76
     
    EverHappy, Nov 2, 2015
    EverHappy, Nov 2, 2015
    #5
    1 person likes this.
  6. Nov 3, 2015 #6
    revathynair

    revathynair Junior IL'ite

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    hai all
    really happy to see this thread
    iam in

    name revathy
    team 5
    nov 3 - 73
    nov target - 71
     
    revathynair, Nov 3, 2015
    revathynair, Nov 3, 2015
    #6
    1 person likes this.
  7. Nov 3, 2015 #7
    omsrisai

    omsrisai IL Hall of Fame

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    Name-Uma
    Team-3
    Current weight-61.8kg
    Nov target-61kg
     
    omsrisai, Nov 3, 2015
    omsrisai, Nov 3, 2015
    #7
    1 person likes this.
  8. Nov 3, 2015 #8
    omsrisai

    omsrisai IL Hall of Fame

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    [TABLE="width: 532"]
    [TR]
    [TD]Date
    [/TD]
    [TD]Time
    [/TD]
    [TD]Food
    [/TD]
    [/TR]
    [TR]
    [TD]11/2/2015
    [/TD]
    [TD]Morning
    [/TD]
    [TD]Coffee
    [/TD]
    [/TR]
    [TR]
    [TD][/TD]
    [TD]B.fast
    [/TD]
    [TD]Idly and Sambar
    [/TD]
    [/TR]
    [TR]
    [TD][/TD]
    [TD]A.noon
    [/TD]
    [TD]Morkulambhu,curd rice and bhindi fry
    [/TD]
    [/TR]
    [TR]
    [TD][/TD]
    [TD]Evening
    [/TD]
    [TD]Green Tea
    [/TD]
    [/TR]
    [TR]
    [TD][/TD]
    [TD]Night
    [/TD]
    [TD]Chapati and Dhal
    [/TD]
    [/TR]
    [TR]
    [TD][/TD]
    [TD]Exercise
    [/TD]
    [TD]Nil
    [/TD]
    [/TR]
    [TR]
    [TD][/TD]
    [TD]Water in take
    [/TD]
    [TD]2 Litres
    [/TD]
    [/TR]
    [TR]
    [TD][/TD]
    [TD]Weight as of Monday
    [/TD]
    [TD]61.8
    [/TD]
    [/TR]
    [/TABLE]
     
    omsrisai, Nov 3, 2015
    omsrisai, Nov 3, 2015
    #8
  9. Nov 4, 2015 #9
    nmommy

    nmommy New IL'ite

    Messages:
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    Name-nmommy
    Team-6
    Current weight-79.5
    Nov target-77.5
     
    nmommy, Nov 4, 2015
    nmommy, Nov 4, 2015
    #9
    1 person likes this.
  10. Nov 4, 2015 #10
    nmommy

    nmommy New IL'ite

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    Don't worry angel. We will lose weight.

    I am 79.5 ;-) and starting weight loss journey from today.
     
    nmommy, Nov 4, 2015
    nmommy, Nov 4, 2015
    #10
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