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PCOD Treatment & irregularities in cycles...

Discussion in 'Keep Fit & Maintain Shape' started by Priyasagi, Feb 27, 2015.

  1. Priyasagi

    Priyasagi New IL'ite

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    Hi Frnz,

    I myself fell in the same pool and I m seeing lot of my friends having this problem,fed up with doctor treatments and tablets which they gave,I need a working tip to eradicate this pain out of me,trying to conceive and my age is 25+

    welcome your suggestions!!
     
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  2. SGA

    SGA IL Hall of Fame

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    If your weight is more ( specially waistline ), Try to reduce it ....

    There is no single thing that will work for all having PCOs... But reducing weight has helped many

    All The Best
     
  3. Shanvy

    Shanvy IL Hall of Fame

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    as @SGA says no one specific thing works for all.

    exercise regularly,
    control your sugar intake (in all forms not just sugar as in sugar..)
    eat healthy
    and do reduce stress levels, stress is supposed to a greater trigger these days.
    and get your hormone levels checked.
    and be consistent with your treatment.

    there are no short cuts to this. do read the loads of information shared in the forum under gynaecology and ttc too.

    and the best medicine is being positive and working towards your goal..all the best and baby dust to you.
     

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