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Positive thoughts for weight-loss, health, wellness, life....!

Discussion in 'Keep Fit & Maintain Shape' started by Writera, Oct 20, 2014.

  1. Writera

    Writera Gold IL'ite

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    Dear all,

    Wanted to start a thread to share our positive thoughts and energy. Have been on IL discussing weight-loss and diet and I feel so many of us struggle with negativity, guilt, shame etc. Thought it'll be wonderful to share positive quotes, statements, pictures etc. as often as possible.

    I am starting with a few. Have been feeling frustrated that it is taking so long for me to lose a few extra kgs. So today's theme is patience.

    3b03f7a179a5f87eb6fd9a9364a96051.jpg

    DJbQraqH5XMRbhMcpEZCUzl72eJkfbmt4t8yenImKBVvK0kTmF0xjctABnaLJIm9.jpg

    leo-tolstoy-quotes-sayings-time-patience.jpg
    thght1481_patience.gif

    Hope you like an enjoy!
     
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  2. joel123

    joel123 Gold IL'ite

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    Great thread Writera!
    All the attachments show patience and perseverance and that's truly what we weight watchers lack..for me I feel I become a better person by
    .trying to be active ...trying to eat healthy ...bringing up kids giving them minimum junk food...making them health conscious...of course they imitate us a lot..
    so ultimately all the weight loss episode gets us into a new way of living
    so I think we should appreciate the fact that it's not just the weight loss that matters! You get so many things along with it which we forget to acknowledge .

    and if you are in IL, you get a bunch of friends with the same passion too ! ;)
     
    Last edited: Oct 20, 2014
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  3. Writera

    Writera Gold IL'ite

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    I came across this and really liked it. Anger, frustration, anxiety... really difficult task to let go of these negative emotions. And god knows, reaching out for junk is the easiest response when one is angry. So today's positive quote. I will be telling this to myself the whole day! Will you join me?

    Nobody makes you Angry you decide to use anger as a response.jpg
     
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  4. joel123

    joel123 Gold IL'ite

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    really loved this quote! I should show this to my DH! :)
     
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  5. joel123

    joel123 Gold IL'ite

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    Let's not get obsessed with weight loss and see things practically
     

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    Last edited: Oct 22, 2014
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  6. Writera

    Writera Gold IL'ite

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    Me too Joel. I have been telling this to myself the whole day yesterday and today as well (about anger quote).

    Meanwhile, was looking for something else.

    Shall we not be too adoring or too critical of other women, it could be anybody, a celebrity we feel is overhyped, our frenemy, our neigbour, relative just about anybody.... and remind ourselves that we're "also awesome"! I am going to try.

    p.txt.jpg
    :D

    Remember "You're also awesome"!
     
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  7. Writera

    Writera Gold IL'ite

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    unnamed.jpg

    Not sure about the rest but I will definitely try to do the last one... For myself if not for anyone else!!

    :)
     
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  8. joel123

    joel123 Gold IL'ite

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    We are not living in a prison ...and we aren't punishing ourselves for anything ...cravings,celebrations, partying,get-togethers, socialising ...all are part of life...it's about how we do it and how we come back with the same momentum, still conscious of where we are heading to and what we want
     

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  9. Writera

    Writera Gold IL'ite

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    Rumi-quotes.jpg

    Whether you're trying to lose weight, find sanity in an insane situation, let go of something, find something.... whatever.. this quote applies. No?
     
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  10. joel123

    joel123 Gold IL'ite

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    Get up and start !
     

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