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Buddies Required!!! Lose a kg for a month- Oct 2014!

Discussion in 'Keep Fit & Maintain Shape' started by sridevi1977, Oct 1, 2014.

  1. sridevi1977

    sridevi1977 IL Hall of Fame

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    Already october is here...
    Two more months to go for 2015!
    could n't believe almost a year is going to pass soon...
    Each day is valuable... every ounce we lose counts...
    Let us reach the target of losing 1 kg this month!


    Our weighing days:
    oct 1-Start
    oct 10-Phase 1
    oct 20-Phase 2
    oct 30-Phase 3

    Teams:
    Team 1:50-55 kg
    Team 2:55-60 kg
    Team 3:60-70 kg
    Team 4:Above 70 kg

    Joining format
    Name-
    Team-
    Sep 1st weight-
    Sep target weight-



    Link to the spread sheet to maintain our data.
    https://docs.google.com/spreadsheet/...3eE1ybWc#gid=6

    We raise our own [COLOR=#009900 !important]challenges[/COLOR] and assign 1 point per day if followed.
    We re new our challenges or [COLOR=#009900 !important]continue[/COLOR] the same once in every 10 days on our weighing days.

    Good Luck Dears![​IMG]
     
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  2. joel123

    joel123 Gold IL'ite

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    Hi Sridevi,
    Please count me in....the spreadsheet you have provided is the September spreadsheet...not a fresh one



    Name-joel123
    Team- 3
    Oct 1st weight- 69.3 kg
    Oct target weight- 67 kg
     
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  3. sandstar

    sandstar Gold IL'ite

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    Dear all,

    I would love to start again with this thread.. i am back from vacation and happy to be here to continue the weight loss..

    Name - Sandy
    Team - 4
    Oct 1 weight - 86.2 kg
    Oct end target - 84.5 kg
     
    1 person likes this.
  4. Ishque

    Ishque Silver IL'ite

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    Name- Ishque
    Team- 2
    Oct 1st weight- 57.2 kg
    Oct target weight- 55 kg
     
    2 people like this.
  5. vidyabaskar

    vidyabaskar Silver IL'ite

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    Hi Sri,
    count me in.

    name: vidyabaskar
    team: 4
    October 1st: 82.7
    target: 81

    challengez
    1. 2.5 ltr water
    2. Two green tea
    3. Exercise

    thanks,
    vidya
     
    2 people like this.
  6. vidyabaskar

    vidyabaskar Silver IL'ite

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    All the best to all the ladies to reach your goals in October. Have a great month.
     
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  7. sridevi1977

    sridevi1977 IL Hall of Fame

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    Hi Dears,October spread sheet has been created.
    Place yourself in the team as per the current weight.

    Please fill out the september sheet also, to keep us in track. I placed the september sheet as last but one, towards the end of the spread sheets. The last one is TEAM MOVE- specially alloted for memebers moved ahead to a team forward.

    Have a great start for this month.
    Good luck dears.
     
    2 people like this.
  8. Buds

    Buds IL Hall of Fame

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    Name : Buds
    October 1st weight : 59.4 Kg
    October target : Anywhere below 59 Kg
     
    1 person likes this.
  9. BeConfident

    BeConfident Bronze IL'ite

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    Gender:
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    Name- BC
    Team- 2
    Oct 1st weight- 133 pounds
    Oct 31st target weight - 128 pounds
     
    1 person likes this.
  10. supreep

    supreep Gold IL'ite

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    Gender:
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    Name-Supreeti
    Team- 3
    Oct 1st weight- 66.5 kg
    Oct target weight- 64 kg
     
    1 person likes this.

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