What's your calorie intake in a day?

mine is 1400 calorie (set using my fitnesspal)
and calorie burnt per day is 300 to 400.

 

yes joel, on the day that im not working out, i will cut down my food intake.
i will try to maintain my perday calorie at 1400 (food intake minus workout).
for example if my total food intake for the day is 1800 and my workout is 400 calorie burnt, my achievement for the day is 1400. so i met my target,
my achievement varies from 1200 calories to 1500 calories minusing workout.

i monitor this using my fitnesspal.

 

Hi Joel,

Even I am very much interested in watching the calorie intake using the apps, 'myfitnesspal', like the above members said. I think, we can try posting the calorie details as the member, 'seekingbless' has done above.

 

1000 -1200 calories a day! Burn out : 300 calories!