1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice

No Rice, No Sugar Challenge.....

Discussion in 'Keep Fit & Maintain Shape' started by ivjothi, Aug 25, 2014.

Page 1 of 3
  1. Aug 25, 2014 #1
    ivjothi

    ivjothi Silver IL'ite

    Messages:
    143
    Likes Received:
    49
    Trophy Points:
    55
    Gender:
    Female
    Hi friends

    Started from today on wards "No rice , No sugar " challenge and I don't know how it will work out aiming to loss weight ....
     
    ivjothi, Aug 25, 2014
    ivjothi, Aug 25, 2014
    #1
    2 people like this.
    Loading...

    Similar Threads
    1. picaso0006

      Carpool from Sugar Land to Medical Center (RICE Uni.)

      picaso0006, Jun 2, 2011, in forum: Indians in Houston
      Replies:
      0
      Views:
      1,193
      picaso0006
      Jun 2, 2011
    2. NainikaSomaiya

      Sugar Prices High In India

      NainikaSomaiya, Sep 14, 2009, in forum: News & Politics
      Replies:
      4
      Views:
      978
      manchitra
      Sep 23, 2009
    3. chanchitra

      Rice Ban

      chanchitra, Jul 24, 2023, in forum: General Discussions
      Replies:
      15
      Views:
      1,586
      Thyagarajan
      Jul 25, 2023
  2. Aug 25, 2014 #2
    Chapra

    Chapra Platinum IL'ite

    Messages:
    1,069
    Likes Received:
    703
    Trophy Points:
    208
    Gender:
    Female
    Hi Jothi, will join you in this, starting tomorrow for the next two months i.e until end of Oct.

    One exception is having sugar in my tea. Once a day.
     
    Chapra, Aug 25, 2014
    Chapra, Aug 25, 2014
    #2
    2 people like this.
  3. Aug 25, 2014 #3
    Shanvy

    Shanvy IL Hall of Fame

    Messages:
    23,659
    Likes Received:
    27,218
    Trophy Points:
    590
    Gender:
    Female
    all the best. I think removing rice completely is possible. Processed sugar too. But what about the natural sugars that are found in food. Just giving you a caution. When you try to wean off something you are used to you will have side effects like cravings thirst irritation.

    So take it slowly. It is not easy but not too difficult.plan your meals ahead do your shopping accordingly. Allow yourself a cheat day.

    Comittment, consistency and control the three c's that give wonderful results even under uncontrollable situations.
     
    Shanvy, Aug 25, 2014
    Shanvy, Aug 25, 2014
    #3
    2 people like this.
  4. Aug 25, 2014 #4
    blessbabydust

    blessbabydust IL Hall of Fame

    Messages:
    2,893
    Likes Received:
    1,972
    Trophy Points:
    310
    Gender:
    Female
    i will join you guys but will have one cheat meal so i don't shock my body
     
    blessbabydust, Aug 25, 2014
    blessbabydust, Aug 25, 2014
    #4
    1 person likes this.
  5. Aug 25, 2014 #5
    ivjothi

    ivjothi Silver IL'ite

    Messages:
    143
    Likes Received:
    49
    Trophy Points:
    55
    Gender:
    Female
    Thanks for your support friends

    Today morning eat 1 cup wheat noodles and afternoon lunch oatmeal with green leaves and steamed tofu....

    Ya i will try as much as i can ....my ever lovable dresses are waiting so i think i will....

    Thank you all...
     
    ivjothi, Aug 25, 2014
    ivjothi, Aug 25, 2014
    #5
    1 person likes this.
  6. Aug 25, 2014 #6
    Roar

    Roar Gold IL'ite

    Messages:
    632
    Likes Received:
    980
    Trophy Points:
    188
    Gender:
    Female
    I join you until the end of next month. I will see what difference it will make to me.

    Coz this is about sugar, we must be aware of hidden sugars...Diet cokes,sweets, flavored juices(Maaza etc). They put atleast 1/2 kilo sugar in each of these bottles.

    I generally take brown sugar for its unique taste and I love hot foods, but I am a culprit when it comes to sugar in tea and cofee. Also choclates, so will see what sugar-cut does for me.
     
    Roar, Aug 25, 2014
    Roar, Aug 25, 2014
    #6
  7. Aug 25, 2014 #7
    Chapra

    Chapra Platinum IL'ite

    Messages:
    1,069
    Likes Received:
    703
    Trophy Points:
    208
    Gender:
    Female
    Thanks BBD and Shanvy for the idea :) Ok, here is my final resolution :)

    Will start from 1st Sep and that includes 1 cheat a week for the next 8 weeks!
     
    Chapra, Aug 25, 2014
    Chapra, Aug 25, 2014
    #7
    1 person likes this.
  8. Aug 26, 2014 #8
    blessbabydust

    blessbabydust IL Hall of Fame

    Messages:
    2,893
    Likes Received:
    1,972
    Trophy Points:
    310
    Gender:
    Female
    good chapra :) that will give us motivation for rest of the days .... me too I have guess tanks and jeans just waiting for me ...
     
    blessbabydust, Aug 26, 2014
    blessbabydust, Aug 26, 2014
    #8
    1 person likes this.
  9. Aug 26, 2014 #9
    blessbabydust

    blessbabydust IL Hall of Fame

    Messages:
    2,893
    Likes Received:
    1,972
    Trophy Points:
    310
    Gender:
    Female
    Started only today I don't know how will I stay..... I decided to put my goal in wardrobe ...my weight is just fluctuation from 59 -60.3 and believe because of my chums .........anyway this will keep my craving in control ....

    26th :
    Breakky : sweet potatoes
    Lunch :sardine lettuce salt and pepper salad
    Dinner : wheat dosai +fish curry

    Workout : 30 mins power walking + 30 mins treadmill
     
    blessbabydust, Aug 26, 2014
    blessbabydust, Aug 26, 2014
    #9
    1 person likes this.
  10. Aug 26, 2014 #10
    nimmimoorthy

    nimmimoorthy Platinum IL'ite

    Messages:
    1,776
    Likes Received:
    2,048
    Trophy Points:
    283
    Gender:
    Female
    would love to join this challenge.. will start from tomorrow as i had already done with dosa..
     
    nimmimoorthy, Aug 26, 2014
    nimmimoorthy, Aug 26, 2014
    #10
Page 1 of 3

Share This Page