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Strictly NO JUNK CHALLENGE - August 2014 month

Discussion in 'Keep Fit & Maintain Shape' started by AnithaPartha, Aug 6, 2014.

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  1. Aug 6, 2014 #1
    AnithaPartha

    AnithaPartha IL Hall of Fame

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    Hi Ladies,

    I'm starting this thread for a better 'ME'. I'm going to post the junk I ate but I'll try to avoid junk strictly (with few exceptions here and there).

    Aug 2 - Pizza slices, bread stick
    Aug 3 - 3 Parle G
    Aug 4 - 1 bourbon
    Aug 5 - 1/2 coconut donut (tsk not a good day to start this thread)
     
    AnithaPartha, Aug 6, 2014
    AnithaPartha, Aug 6, 2014
    #1
    2 people like this.
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  2. Aug 6, 2014 #2
    jingi92

    jingi92 Gold IL'ite

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    junk is my all time fav .... keep eating junk stuff more than rice or cooked food ... dunno when i am gonna get rid of it ... :)
     
    jingi92, Aug 6, 2014
    jingi92, Aug 6, 2014
    #2
  3. Aug 6, 2014 #3
    AnithaPartha

    AnithaPartha IL Hall of Fame

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    Hi

    I used to be like you too.. But just think back for a while - is junk doing any good for you ? It spoils your skin (oil from junk), you put on fat (eating privately shows in public), unwanted bad cholesterol .. So, spending money to gain all these bad to you ? Ofcourse, our body needs some junk but in limits !

    Join with me to control your junk portions for a healthy lifestyle :)

     
    AnithaPartha, Aug 6, 2014
    AnithaPartha, Aug 6, 2014
    #3
    1 person likes this.
  4. Aug 6, 2014 #4
    chillbreeze

    chillbreeze Moderator Staff Member IL Hall of Fame

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    Hi Anitha, I would like to join you in this challenge. No junk today.
     
    chillbreeze, Aug 6, 2014
    chillbreeze, Aug 6, 2014
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  5. Aug 6, 2014 #5
    jingi92

    jingi92 Gold IL'ite

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    sure i will thanks ... i wont say no more junk .. but will start with cutting down :) .. so anita .. hope this is a new beginning ... lets start :) ... btw how do u get that weight loss ticker???
     
    jingi92, Aug 6, 2014
    jingi92, Aug 6, 2014
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  6. Aug 6, 2014 #6
    AnithaPartha

    AnithaPartha IL Hall of Fame

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    Welcome bie1

     
    AnithaPartha, Aug 6, 2014
    AnithaPartha, Aug 6, 2014
    #6
  7. Aug 6, 2014 #7
    AnithaPartha

    AnithaPartha IL Hall of Fame

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    Create your pin and weight loss ticker from

    Weight Loss - Diet Ticker

     
    AnithaPartha, Aug 6, 2014
    AnithaPartha, Aug 6, 2014
    #7
  8. Aug 6, 2014 #8
    AnithaPartha

    AnithaPartha IL Hall of Fame

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    Hello,

    Aug 1 - Success
    Aug (2 - 5) - Fail whaatsmiley

    Hopefully, I'll get success today ....
     
    AnithaPartha, Aug 6, 2014
    AnithaPartha, Aug 6, 2014
    #8
  9. Aug 6, 2014 #9
    AnithaPartha

    AnithaPartha IL Hall of Fame

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    [​IMG]
     
    AnithaPartha, Aug 6, 2014
    AnithaPartha, Aug 6, 2014
    #9
    1 person likes this.
  10. Aug 7, 2014 #10
    AnithaPartha

    AnithaPartha IL Hall of Fame

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    Hello Ladies,

    Aug 1 - Success
    Aug 2 - Fail
    Aug 3 - Fail
    Aug 4 - Fail
    Aug 5 - Fail
    Aug 6 - Success after 4 fails gigglingsmiley (It will be a fail day again if I consider 'tea' as junk)
     
    AnithaPartha, Aug 7, 2014
    AnithaPartha, Aug 7, 2014
    #10
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