wanna lose fat around my thighs..plzz help

hi frnds,
Came to know abt this site thru one of ma frnds.....gr8 to know so many people are around to help me out......i have a normal physique...but i have a lot of fat accumulated around my thighs.....equally my butts.....plzz.....suggest me something to reduce the fat and help me gain a sleeker legs........
-Love jeni

I think sitting long hours in the same position without movement will accumulate fat in the bottom area. I have seen in my office who come with a normal size and gain weight specially in the butt and thigh area. If you can go for walking for atleast 20 minutes a day, nothing like that. It will bring you into shape. Otherwise take small breaks during office hours and go for small walks. There will be some improvement.

Thnx for the tip tanmayi........will definitely heed ur advice....