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June 100 mile challenge - 25 mile per week

Discussion in 'Keep Fit & Maintain Shape' started by mahesaran, May 31, 2014.

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  1. May 31, 2014 #1
    mahesaran

    mahesaran IL Hall of Fame

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    Hi cute & speed walkers and weight watchers,

    This month I am opening the thread for 100 mile walk for the month of June. You can split it into 25 mile per week....

    thanks Usha for this idea....

    Come on everybody, join with us to have a healthy life style...


    Happy walking.....
     
    mahesaran, May 31, 2014
    mahesaran, May 31, 2014
    #1
    15 people like this.
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  2. May 31, 2014 #2
    chitramayakumar

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    Hi,
    I am ready to join with you.
    Now I am in 62.1 kg. In August we are planning to go to India for annual vacation with my family. So, before that I need to reduce. 5 kg.
    Past 1 week I started my diet along with exercise here is my routine.
    Only cabbage soup at night.
    Abs workout - 15 min.
    Gym ball exercise - 15 min.
    Yoga - 10 sets.
    , I plan to walk 3 km Per day in thread mill. Start from 1st June.


    Surely I reach my goal.

    Let's Rock.....
     
    chitramayakumar, May 31, 2014
    chitramayakumar, May 31, 2014
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  3. May 31, 2014 #3
    aashuabhi

    aashuabhi Gold IL'ite

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    Thanks Mahe for opening the thread. Though I could not complete 100 miles in may, but still want to join this thread. Hope in June i could walk more :)
     
    aashuabhi, May 31, 2014
    aashuabhi, May 31, 2014
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  4. May 31, 2014 #4
    deepv

    deepv Platinum IL'ite

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    As always I am in.
     
    deepv, May 31, 2014
    deepv, May 31, 2014
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  5. May 31, 2014 #5
    Buds

    Buds IL Hall of Fame

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    Me too in dear. ..
     
    Buds, May 31, 2014
    Buds, May 31, 2014
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  6. May 31, 2014 #6
    Nitha J

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    Add me too in.
    Best wishes to all...
     
    Nitha J, May 31, 2014
    Nitha J, May 31, 2014
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  7. Jun 1, 2014 #7
    pumpkin01

    pumpkin01 Platinum IL'ite

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    Me too in Mahe and thanks for starting the thread.
     
    pumpkin01, Jun 1, 2014
    pumpkin01, Jun 1, 2014
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  8. Jun 1, 2014 #8
    sansrimad

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    Hi all I am not new here but new to this 100 mile walk motivational forum.
    I am starting from June 1 and am not so sure whether I can but hoping too.
    so add me in
     
    sansrimad, Jun 1, 2014
    sansrimad, Jun 1, 2014
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  9. Jun 1, 2014 #9
    simply_doubtful

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    Hi I too would like to join you from this month on. my goal is to lose 15 kgs by november. i am overweight by 10 kgs. Can doing LS 2 or 3 mile count as miles in this group. if so i can start from today itself.
    Hansika
     
    simply_doubtful, Jun 1, 2014
    simply_doubtful, Jun 1, 2014
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  10. Jun 1, 2014 #10
    reh

    reh Platinum IL'ite

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    I am there with all of you for june challenge.... thanks mahe for opening this thread
     
    reh, Jun 1, 2014
    reh, Jun 1, 2014
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