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30th March 2008, 06:26 PM
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 How to get rid of fat in hands? Hi can anyone let me know how to reduce fat in the hands? I am really having trouble with my hands .
__________________  Swetha.....
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31st March 2008, 03:27 AM
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| Re: How to get rid of fat in hands? Hi, I bought dumb bells (you can start with 1.5 or 2 kg each) and do some simple lifting exercises with these weights in each hand. The exercises can be arm rotation, arm twisting, arm twisting, etc. I find it to be helping in toning the forearm muscles. Good luck, Cheers, Sumathy |
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