lose fat in the bust area.

Hi ILs,

i dont know if i can ask this question.... but didnt know where else to put up this question.....:bonk

i am 5 ft in height and weigh 51 kgs.
i think i am on the right side of the weight.

my concern is on the bust and tummy area.
before my pregnancy, i was using 28B to 30B size inner wear, and the breasts were aslo like fixtures and i was very happy about it.

but after my delivery and breast feed, it has started to hang :drowning and i feel very bad about it.
i am now on 32 B size and yes i wear the right size and right fit.

I have done lots of reasearch on the type of innerwear which can help look fit.

i know it is irreversible change.
but i still wanted to know, if there is a possibility of toning/shaping/losing some mass in that area.

i have read that spot reduction of weight is not possible.:bang
but i somehow want to get back to 30B atleast if not 28B

also, tummy fat is yet another tough nut to crack.

i want to tackle both the issues one after the another.
please help me with your ideas and suggestions.

awaiting your replies...
thanks in advance !!

 

22 views but no replies.... ILs.... please help ...

 

thanks for replying SGA.
i will look out for you tube videos.