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30-day Ab Ripper Challenge!

Discussion in 'Keep Fit & Maintain Shape' started by Uttaraa, Jun 3, 2013.

  1. Jun 3, 2013 #1
    Uttaraa

    Uttaraa Platinum IL'ite

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    Been looking at this video for sometime and wanted to try. It is two-part video. I'm sure some of you here are aware of Mason's fitness programme for abs that makes rounds in gym (every one goes gaga over its efficacy).

    Ab Ripper X P90X part 1 - YouTube
    Ab Ripper X P90X Part 2 - YouTube

    Is anyone interested to practise it for a month and check the results. Tried and could not go beyond routine#4. All I'm looking for is to atleast finish all the routines (even stretching beyond stipulated time - 15 min). Yeh - thats all I aim for now!

    But why this video:

    It is only 15 min!
    Extremely popular!!
    And not a soul says still wearing the same jeans after training for few weeks!!!

    Requisites:

    Get a tape. Measure your waist, hips and thighs.
    Allot 20 min of every day for a month.

    Expected:

    Post daily progress here. Which routine is the toughest, where one is stuck , and anything that could make 15 min of hell ameliorating to fellow rippers.

    Desire:

    At the end of 30 days, measure again - noticeable difference?


    Is anyone up for it? :)
     
    Uttaraa, Jun 3, 2013
    Uttaraa, Jun 3, 2013
    #1
    1 person likes this.
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  2. Jun 15, 2013 #2
    shivanithakur

    shivanithakur Silver IL'ite

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    Dear Uttara

    Thanks for sharing. I will try and let you know.
    Best Regards/ Shivani
     
    shivanithakur, Jun 15, 2013
    shivanithakur, Jun 15, 2013
    #2
  3. Aug 3, 2013 #3
    poetics

    poetics Silver IL'ite

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    damn! looks so tough :(
     
    poetics, Aug 3, 2013
    poetics, Aug 3, 2013
    #3
  4. Aug 3, 2013 #4
    ranjhanaa

    ranjhanaa Gold IL'ite

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    hi,
    will give a try n let u know....i will try for a month ...let's c...:)
     
    ranjhanaa, Aug 3, 2013
    ranjhanaa, Aug 3, 2013
    #4
  5. Aug 5, 2013 #5
    ranjhanaa

    ranjhanaa Gold IL'ite

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    oops !!! really difficult....could do just little...was able to do 1st part stopping in b/w...but was so tired that couldn't do 2nd part....:bonk

    =================================================================
    weight loss wcw9LdM
    [​IMG]
     
    ranjhanaa, Aug 5, 2013
    ranjhanaa, Aug 5, 2013
    #5

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