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Buds journey starts again

Discussion in 'Keep Fit & Maintain Shape' started by Buds, Apr 19, 2013.

Page 522 of 811
  1. Jan 4, 2015 #5211
    jlak

    jlak Silver IL'ite

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    Thank you Buds! with Christmas and New Year holidays, was out of net for a while... I was on vacation and guess have added a few more pounds. I just re-started my workouts today and this time, I am determined to maintain diet and exercise for 3 months.
    I am 5'3 and planning to lose 5 kgs by march end (3 months). I have not weighed myself for 2 weeks now:bonk, going to weigh tomorrow and will let you know the weight :hide:
     
    jlak, Jan 4, 2015
    jlak, Jan 4, 2015
    #5211
    3 people like this.
  2. Jan 4, 2015 #5212
    chocogal26

    chocogal26 Platinum IL'ite

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    Hi buds n all dearies...wish you all a very happy new year...
    02.01.15 @ 63.1 Kg
     
    chocogal26, Jan 4, 2015
    chocogal26, Jan 4, 2015
    #5212
    3 people like this.
  3. Jan 4, 2015 #5213
    SGA

    SGA IL Hall of Fame

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    Thanks for the post Pumpkin ........Have heard a lot about turmeric benefit , Even Shanvy had said to add turmeric ..... we usually make curry out of turmeric ... Was even Taking turmeric water .... I guess i need to try it for 3months and not just few days
     
    SGA, Jan 4, 2015
    SGA, Jan 4, 2015
    #5213
    3 people like this.
  4. Jan 5, 2015 #5214
    jlak

    jlak Silver IL'ite

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    Here it goes, this is my weight when I measured today morning

    04/1/2015 - 69.7 Kgs

    I was around 67 in the beginning of dec and the holiday season has added 3 kgs! :eek:mg::bang
    By end of march, I have to go down to 65 Kgs!!
     
    jlak, Jan 5, 2015
    jlak, Jan 5, 2015
    #5214
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  5. Jan 5, 2015 #5215
    Buds

    Buds IL Hall of Fame

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    Happy New Year to all my lovely buddies.
    Yesterday came back from India, everybody told me that I gained weight.doh1
    I couldn't do much in 2014, added more kgs, today stand @ 66 Kgfaintingsmiley
    Past is past, I want to come out of this phase & from today I work on my goal.
     
    Buds, Jan 5, 2015
    Buds, Jan 5, 2015
    #5215
    1 person likes this.
  6. Jan 5, 2015 #5216
    SGA

    SGA IL Hall of Fame

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    5 Jan

    weight : 52.6kg

    Target : 51 for this month
     
    SGA, Jan 5, 2015
    SGA, Jan 5, 2015
    #5216
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  7. Jan 5, 2015 #5217
    sridevi1977

    sridevi1977 IL Hall of Fame

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    That's the spirit Buds!
    No matter, whether we gain or lose, it is still the same person...
    First throw away all the regrets and guilts...
    I know you already did that...

    Today is the day. See yourself as the person you are right now. Visualize how you want to be, and work from now...

    one step at a time...I wish 2015 should be a memorable year for all of us!

    Hope you recover from sickness...dont over strain. All the best dear.
     
    sridevi1977, Jan 5, 2015
    sridevi1977, Jan 5, 2015
    #5217
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  8. Jan 5, 2015 #5218
    sridevi1977

    sridevi1977 IL Hall of Fame

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    My new journey started from Jan 3.

    Jan 3- sat- 1 hr yoga, 2 mile walk
    Jan 4- sun-30 mins floor workout, 2 mile walk.
     
    sridevi1977, Jan 5, 2015
    sridevi1977, Jan 5, 2015
    #5218
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  9. Jan 5, 2015 #5219
    Buds

    Buds IL Hall of Fame

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    Sri
    You said it right, I alredy threw away my regrets & I felt great after reading your post.
    Year end target : loss of 11 Kgs to reach my goal weight 55 Kg
    6 month target: loss of 7 Kgs to reach my comfortable level of 59 Kg
    Short term goal: loss of 2 kg by January end.
     
    Buds, Jan 5, 2015
    Buds, Jan 5, 2015
    #5219
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  10. Jan 5, 2015 #5220
    Buds

    Buds IL Hall of Fame

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    You can dear :cheers
     
    Buds, Jan 5, 2015
    Buds, Jan 5, 2015
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