Lets do Yoga together

Hello everyone,

I live in Ellicott city,maryland .
Would love to start a group who is interested in doing yoga everyday . I know that there are lots of classes going on but thats all temporary and they all are very expensive too. How about we all form a group and meet at the library in winters and in summer somewhere outdoor atleast 4 times a week if possible . I usually put a dvd and try to do at home on my own but its not very motivating to do all alone , i'm sure there are lots of ladies who go thru the same.


If anyone lives around this area and liked this idea : pls send me an email.

Thanks

Megha

Hi Megha,
This is a great thought...
But unfortunately I live in Northeast.

Regards.

Hi Megha,

That's awesome. I sure hope you will get a few girls staying closer to you and you can all practice together. However here's a thought, if you would like we can fom an online group....select some asanasas for the week/day and post if we kept up. Currently I am doing 3/week - I am training to run a mini marathon and yoga is helping stretch and I thoroughly enjoy it. I also attend yoga class once a week.

Let me know if this is osmething you would like.

Thanks a lot IL..i think its great if we can start online too . Let me come back with some assannas. In the meantime anyone interested pls reply

Megha

Hi Megha,

Today in my yoga class after the regular Surya Namaskaras, we did

1. Trikonasana
2. Parshvakonasana
3. Ardha Chandrasana
4. Parivritta Trikonasana
5. Prasaritha padottanasana
6. Vrikshasana

I will do the same on tuesday and thursday for this week.