Online Fitness Journal

Hi All,

Recently I found a website which is very useful for people who are trying to lose weight since a long time and want to reduce slowly but permanently.
Its called

FitDay - Free Weight Loss and Diet Journal

Create a free account and write down your weight, goal, calories, and exercise . It has charts to show how much have you reduced and activities in a day. You can also write down daily activities in the calendar provided.
So try it out!!!!

Bipasha

Hey Bipasha

That's g8. Really helpful. Thank you.

Thanks for sharing this bips.

It's looks good and very useful.