Indian food information

Name of the Food Stuff	Energy	Moisture	Protein	Fat	Minerals	Fibre	Carbohydrates	Calcium	Phosphorous	Iron
	(Kcals)	(g)	(g)	(g)	(g)	(g)	(g)	(mg)	(mg)	(mg)
BETEL LEAVES	44	85	3	1	2	2	6	230	40	11
BOTTLE GOURD LEAVES	39	88	2	1	2	1	6	80	59	-
BROAD BEAN LEAVES	71	78	6	0	1	4	11	111	149	-
BRUSSELS SPROUTS	52	85	5	0	1	1	7	43	82	2
CABBAGE	27	92	2	0	1	1	5	39	44	1
CARROT LEAVES	77	77	5	0	3	2	13	340	110	9
CAULIFLOWER GREENS	66	80	6	1	3	2	8	626	107	40
CELERY LEAVES	37	88	6	1	2	1	2	230	140	6
CELERY STALK	18	93	1	0	1	1	3	30	38	5
COLOCASIA LEAVES (green variety)	56	83	4	1	2	3	7	227	82	10
COLOCASIA LEAVES (dried)	277	9	14	6	13	16	42	1546	308	-

Name of the Food Stuff	Energy	Moisture	Protein	Fat	Minerals	Fibre	Carbohydrates	Calcium	Phosphorous	Iron
	(Kcals)	(g)	(g)	(g)	(g)	(g)	(g)	(mg)	(mg)	(mg)
CORIANDER LEAVES	44	86	3	1	2	1	6	184	71	1
COW PEA LEAVES	38	89	3	1	2	1	4	290	58	20
CURRY LEAVES	108	64	6	1	4	6	19	830	57	1
DRUMSTICK LEAVES	92	76	7	2	2	1	12	440	70	1
FENUGREEK LEAVES	49	86	4	1	1	1	6	395	51	2
GOGU	56	86	2	1	1	-	10	172	40	2
KNOL-KHOL GREENS	43	87	3	0	1	2	6	740	50	13

Name of the Food Stuff	Energy	Moisture	Protein	Fat	Minerals	Fibre	Carbohydrates	Calcium	Phosphorous	Iron
	(Kcals)	(g)	(g)	(g)	(g)	(g)	(g)	(mg)	(mg)	(mg)
KUPPAMENI	64	80	7	1	3	2	6	667	99	17
LETTUCE	21	93	2	0	1	0	2	50	28	2
LETTUCE trEE LEAVES, mature	65	82	5	0	3	-	10	320	80	3
LETTUCE trEE LEAVES, tender	29	90	4	0	2	1	3	170	60	4
MANATHAKKALI LEAVES	68	82	6	1	2	-	9	410	70	20
MAYALU	32	91	3	0	2	-	4	200	35	10
MINT	48	85	5	1	2	2	6	200	62	16

Name of the Food Stuff	Energy	Moisture	Protein	Fat	Minerals	Fibre	Carbohydrates	Calcium	Phosphorous	Iron
	(Kcals)	(g)	(g)	(g)	(g)	(g)	(g)	(mg)	(mg)	(mg)
MODAKANTHAN KEERAI	61	83	5	1	2	-	9	-	-	-
MUKARRATE KEERAI	61	84	6	1	1	-	7	667	99	18
MUSTARD LEAVES	34	90	4	1	2	1	3	155	26	16
NERRINGI	68	79	7	0	5	-	9	1550	82	9
PARSLEY	87	75	6	1	3	2	13	390	175	18
PARUPPU KEERAI	27	90	2	1	2	1	3	111	45	15
PONNANGANNI	73	77	5	1	2	3	12	510	60	2
PUMPKIN LEAVES	57	82	5	1	3	2	8	392	112	-
RADISH LEAVES	28	91	4	0	2