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  #1 (permalink)  
Old 15th January 2008, 01:18 PM
Junior ILite
 
Join Date: Oct 2007
City: boston
State: massachusetts
Country: United States
Posts: 144
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Default Tips to lose belly fat

I guess most of us are suffering from belly fat like me. My height is 5' 6" and i'm currently 125lbs, which most of them is perfect for me.
But hold on, I have a big tummy and I want to lose my tummy fat.
Any tips on diet or exercises to lose tummy fat is greatly appreciated.
-Priya.
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  #2 (permalink)  
Old 15th January 2008, 01:54 PM
New ILite
 
Join Date: Dec 2007
City: Nashville
State: Alabama
Country: United States
Posts: 48
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Default Re: Tips to lose belly fat

Dear Priya

As far as i know, Kapalabaathi praanaayam helps in reducing the tummy fat.
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