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  #1 (permalink)  
Old 15th January 2008, 12:00 AM
Parvin's Avatar
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Unhappy How To Get rid Of Tummy Fats...

Hi Ladies,
i'm mum of two boys. My youngest is 3 years old and after giving birth to him, i did not give much importance to my health and now i'm regretting.
I've tried many ways to reduce it..... But all turned out to be unsuccessful..!
And further more my tummy is very flabby and it's not hard....
So ladies can you help me with my tummy please.....
Thanks in advance.....!
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Cheers
Parvin
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  #2 (permalink)  
Old 18th January 2008, 01:45 PM
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Default Re: How To Get rid Of Tummy Fats...

Hi Parvin

I too need help here. I am regreting too! What I heard is pushups, squating and crunches works well. But first need to talk to doctor, as it is all abdominal exercise. Help from trained person is must. I could have done this but I am not regular in exercising.

Looking for simple solution rather than heavy exercise. Something like - Magic wand!


Quote:
Originally Posted by Parvin View Post
Hi Ladies,
i'm mum of two boys. My youngest is 3 years old and after giving birth to him, i did not give much importance to my health and now i'm regretting.
I've tried many ways to reduce it..... But all turned out to be unsuccessful..!
And further more my tummy is very flabby and it's not hard....
So ladies can you help me with my tummy please.....
Thanks in advance.....!
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  #3 (permalink)  
Old 18th January 2008, 02:12 PM
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Default Re: How To Get rid Of Tummy Fats...

Hi,
Please visit this thread for your tummy fats.....


Yoga For You!!


~Punitha
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