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11th January 2008, 07:57 AM
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 hanging/lose muscles on my upper ams hi i have this seirous problem of flabbiness  on my upper arms as a result i feel very uncomfortable wearing sleeve less clothing  they luk xtreamly bad can some1 suggest me an easy remidy for these flabby upper arms raman Last edited by ramanpreet; 11th January 2008 at 08:03 AM.      |
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11th January 2008, 12:53 PM
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| Re: hanging/lose muscles on my upper ams Weight bearing exercises and toning will help. Those specific muscle groups need to be targeted like the triceps and biceps a search on the web will provide lot of info to get started with weight training. both free weights like dumbells or weight machines can help. good luck. |
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