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Buddy wanted for GM diet.

Discussion in 'Keep Fit & Maintain Shape' started by cathzeta, Aug 29, 2012.

  1. cathzeta

    cathzeta Bronze IL'ite

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    Hello,
    Any1 interested in following the GM diet the next week? I am plaaaannnningggg to..... (have been planning for a while now.....missing food demotivates me). I have to reduce 3-5 kgs. I am planning for this diet, followed by a walking routine.

    -cathzeta.
     
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  2. cathzeta

    cathzeta Bronze IL'ite

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    Btw..... is this diet ok for ppl with thyroid problems? I was diagnosed with hypo-thyroidism post-partum and was on thyroxine 75 mcg for almost 10 months..... and now i am heading hyper-throidism..... with my TSH as low as 0.047 (valid- 0.30-4). The thyroxine dosage is 50mcg now. If any1 knows, do respond.

    Thanks,
    cathzeta
     
  3. neni

    neni Senior IL'ite

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    hey cathzeta,

    Even i want to reduce around 4 - 5 kgs.
    Can we both sync up and start implement GM diet.
     
  4. cathzeta

    cathzeta Bronze IL'ite

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    Hi Neni,
    thanks for dropping in.

    We sure can get started from the coming Sunday. In the meanwhile, I'll check from doctor sources on my thyroid medication.

    Also, will try collating all info on the to-do and keep you posted.

    -cathzeta.
     
  5. lakshmisathish

    lakshmisathish Bronze IL'ite

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    do write down the seven day programme of general motors diet
    so that we wud refresh it again in our mind...
    write down all ur daily activities...
    it wud b easy for me follow it in future
     
  6. pmrani

    pmrani Senior IL'ite

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    Hi Cathzeta, neni and lakshmi...............

    when r u all planning to start it...............i want to join too..........

    thanks
    rani.
     
  7. cathzeta

    cathzeta Bronze IL'ite

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    Hello Neni,Lakshmi and Rani,
    Thanks for showing interest. I could not reply yesterday,since I was not sure when I can get started. I had thought of Sept 2nd initially. I have a family function that I have to attend on 4th, and I sure cant help but eat there (dieting is a fad and taboo in my family circle). I am planning from 5th. Incase any of U has already thought of an earlier date, please get started and I'll take cues from U.

    Cheers,
    cathzeta
     
  8. kkmom

    kkmom Silver IL'ite

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    Hi friends,

    I am planning to start gm diet from Tuesday. Can some one tell me,whether white rice is ok instead of brown rice?

    Have stacked all the fruits and veggies, just waiting for few fruits to get ripe, am all set :)
     
  9. kkmom

    kkmom Silver IL'ite

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    I have started GM diet today guys...
     
    1 person likes this.
  10. Akineel

    Akineel Platinum IL'ite

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    hi.. Do update u diet here everyday... like which fruits u had or brk fast and which one for lunch etc...
    I'm planning to follow in a week or so...
     

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