Tantric Yoga-How good is it for women.

All life and every aspect of beingare held as profoundly sacred in tantra. As the path of 'full aliveness' how could it be otherwise! And because Tantric Yoga teaches us to be fully real and fully present in everything we do, it brings with it simplicity in living, open honesty of heart and the deepest genuine reverence & respect for ourselves, for others, for every facet of life and for the blessedness & beauty of our entire natural world.
Acquiring skills for living together in dignity, respect, understanding, trust, compassion, and open honesty doesn't just happen, these skills are learned through direct experience.

Tantra yoga is a path of direct experience. Through it's powerful practices, exercises, humour, celebration and meditation we are encouraged to embrace the real dynamics for 'authentic being' and relationship, to become more alive and deeply present to every moment and experience of our being.

Tantra is an ancient path of meditation with roots in both Hindu and Tibetan Buddhist spirituality. It is called the "Royal Path" because, in ancient times, Tantra was the
spiritual path taken only by those who had mastered all other paths. Tantric writings date back over 5,000 years and are still used in many modern meditation teachings today.
Of these writings, perhaps the best known is the Vigyan Bhairav Tantra. The Vigyan Bhairav is a Hindu Tantric text which consists of 112 meditations designed specifically to center, to bring the meditator to a single point of focus, that point being this moment, and this moment only. It has been said that Tantra is the fast track to enlightenment by virtue of the sophistication required to practice its meditations. It is the Tantric's ability to surrender to the paradox of duality in every moment that hones him or her to the sharpness of adeptdom.
Do women need this in life,thought its a great personal uplifting experience!!