AC.
Sabaash, Sariyanna Potti


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Well mine is not much, considering the wts part is in the gym where its more fun than anything else. My gynaec told me to do weights as it strengthens the bone mass and therefore going a long way to prevent osteoporosis.
So ladies do consider doing wts, for long term benefits.
Forgot to mention: gym closed thursday, friday , sat and sun..... So will have to work out at home only.
V