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19th November 2007, 12:30 PM
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 Help Needed - Weight loss suggestions, not able to go to gym Hi Everyone, This is Nisha from Mumbai. I'm new to this site. Heard from my friends that its very useful forum for women from all walks.I too need some help from u all. It is that my sister-in-law wanted to have a weight-loss programme in any gyms here. but she is very shy as a person, so she hesitates to go to gyms where these days its combined for guys n gals. Can anyone suggest me some tips to help her to have a weight loss. Thanks in Advance. Nisha      |
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25th November 2007, 11:51 PM
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 Re: Help Needed Quote:
Hi nims check out the forum, healthy foods in indus ladies and in that check the thread healthy tip of an apple, there i hanve mentioned some tips which will b useful initially gauri |
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