GM Diet

Hi frnds,

I am done with my GM diet successfully more or less.

I cheated 2 times by eating cornflakes in the evening on 6th and 7thday..

I lost totally 2 kgs.I am happy for this.

I think Apart from diet it is a test for your Patience and determination.

So be well prepared mentally when you start this diet..

Hugs,
dg..

Hi DG,

Excellent work!! loosing 2kgs ina week is a great thing.
You are absolutely right, the gm diet tests your patience esp when you are busy at office. On my third day I felt like throwing away my lunch box and go out and eat something yummy, but I controlled myself.

I 'm planning to take cracked wheat on 5th and 6th day, if anybody have any idea about the calories it cointains for 1 cup of cracked wheat pl. let me know.

-Suma

Hi Dream.girl,

Congrats!!I know many times it tries to test our determination.

Originally Posted by dream.girl

Hi frnds,

I am done with my GM diet successfully more or less.

I cheated 2 times by eating cornflakes in the evening on 6th and 7thday..

I lost totally 2 kgs.I am happy for this.

I think Apart from diet it is a test for your Patience and determination.

So be well prepared mentally when you start this diet..

Hugs,
dg..

Hi Suma,

All the best. I wish you to finish the diet program till the last day...

Originally Posted by suma123

Hi DG,

Excellent work!! loosing 2kgs ina week is a great thing.
You are absolutely right, the gm diet tests your patience esp when you are busy at office. On my third day I felt like throwing away my lunch box and go out and eat something yummy, but I controlled myself.

I 'm planning to take cracked wheat on 5th and 6th day, if anybody have any idea about the calories it cointains for 1 cup of cracked wheat pl. let me know.

-Suma

Hi Usha,

Thanks for the support. Today is my 4th day, and had 1 glass of milk and banana for breakfast, and one banana and a glass of honey+lemon+warm water as i was so hungry.

I lost 4 pounds in 3 days , i'm so excited to check my weight tomorrow morning by the end of 4th day.

-Suma

HI...

no worries you can do it... totally you have lost 3lbs that's a great deal rite... all the best.... cheerup

Originally Posted by aks_1985

but hppy because i lost a total of 3 lbs altogether...

akshata

HI suma...
that's great going... all the best...

Originally Posted by suma123

I lost 4 pounds in 3 days , i'm so excited to check my weight tomorrow morning by the end of 4th day.

-Suma

Dear DG
that's great yaar 2kgs ... try to maintain that weight you have lost...
what you said regarding GM is very true, it really tests ours patience and determination ...

btw how are you how are your studies going on....

Dear suma,vahee,usha,

Thanks a lot for your wishes..

All the best for your diet..

Hugs,
dg..

hey all,

Today is my last day of gm diet. I will update tomorrow about my weight loss so far.

I want to start gm diet around 23rd May, anybody wants to join me?
-Suma