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which one should i choose....elliptical trainer or a treadmill?????????

Discussion in 'Keep Fit & Maintain Shape' started by Thush, Aug 29, 2011.

  1. Thush

    Thush Silver IL'ite

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    hi friends...
    how are you all doing?.....
    i would like to know opinions from all of you regarding elleptical trainer and a treadmill....
    nowadays due to busy schedule me and my hubby are not able to go for walks....so planning to buy a machine...ie elliptical trainer or a treadmill....
    many of you may be used to these both ....so would like to know your opinion ....which one works well for weight loss....
    waiting for replys
    thanks in advance..

    thanks
    Thush
     
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  2. PinkRubies

    PinkRubies Moderator Staff Member Platinum IL'ite

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    Elliptical trainers are good for beginner as its easier, and less stressful on the joints but if you are a regular jogger or fast walker a treadmill would be ideal.
     
  3. Thush

    Thush Silver IL'ite

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    hi pink rubies...
    thank u so much for your reply...i would like to buy elliptical trainer....but which one is best for weight loss?

    thanks
    Thush
     
  4. vjbunny

    vjbunny IL Hall of Fame

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    Hi,
    If you are dedicated in your work both do help in weight loss...
     
  5. PinkRubies

    PinkRubies Moderator Staff Member Platinum IL'ite

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    Like Vjbunny had said there both the same, as in they are both cardio, so if u go fast enough to sweat and keep at it for 45 mins then you have weight loss, of course you have to watch what you eat.
     
  6. SSSMagic

    SSSMagic Bronze IL'ite

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    Hi Thush..
    Just now i saw your thread so only late reply..
    we bought both Elliptical n thread mil..
    Elliptical - the result is very good.. It ll reduce hip fat,good for knee joins.. While doing in this we can feel all our parts is working.. Women's thous who are in TTC wont do, it may leads to miscarriage..
    Thread mill - Its really good for all.. good result..
    Our brand is aero fit Its good..
     

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