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  #51 (permalink)  
Old 7th May 2009, 08:02 AM
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Default Ooo... My Hands

Hi friends,

My issue is - My biceps. I put more weight here. Neither my tummy, legs or cheeks face such issue.
I wonder what my bicep does to grow like this.

Can any one suggest any excercise to put a control to this growth?
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Cheers!!!
SK
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Old 25th May 2009, 12:39 AM
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Default Exercise to reduce fat in upper arms

Hi all,

Though I am thin,my hands ( upper arms) are gaining weight when I try to put on weight. Please share me any exercises to reduce fat only in hands,

Thank you.
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