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  • 3 Post By saarang
  • 1 Post By BHAVNAM6
  1. #1
    saarang's Avatar
    saarang is online now Gold ILite
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    Default Peppermint to lose weight

    Hi ,

    I just saw an article on perppermint to lose weight.
    ************************************************** ****
    Use peppermint to lose weight after dinner! Sound crazy? Well, peppermint is a natural appetite suppressant, and taking it after a meal may help your body suppress the appetite long enough for you to feel full naturally and thus lose your desire for more food. Curious if it works? Well, you have nothing to lose ... except maybe a few extra pounds. Here's how to use peppermint to lose weight after dinner.

    Instructions:
    1. Eat a peppermint to lose weight after dinner. After dinner, lunch, and even breakfast -- having consumed small portions -- pop in a peppermint to get the appetite-suppressing benefits. Your mouth will feel so fresh, you won't want to eat anything more.

    2. Eat a mint leaf (same as you use peppermint) to lose weight after dinner. Mint leaf is also an appetite suppressant, and chewing on a fresh mint leaf will do wonders to curb your cravings. You can grow fresh mint in a pot on your porch or deck to have your own fresh, reliable supply.

    3. Put mint leaves in your beverages, such as this ginger-green apple blend, to aid your weight loss by preventing you from craving sugar or more food. Drink to your health!
    ************************************************** **
    Cheers,
    Saarang







  2. #2
    shivanithakur's Avatar
    shivanithakur is offline Senior ILite
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    Default Re: Peppermint to lose weight


    Dear Saarang,


    Nice information.......

    Best Regards/ Shivani



  3. #3
    LLavanya is offline Gold ILite
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    Default Re: Peppermint to lose weight

    Dear Saarang,

    Thanks a lot for the usefull tip. I ll start using the leaf and feel the wonders,

    Regards,
    Lavanya


  4. #4
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    ptamil2007 is offline Platinum ILite Social Group Manager
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    Default Re: Peppermint to lose weight

    Thank you for the nice tip.


  5. #5
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    BHAVNAM6 is offline Gold ILite
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    Default Re: Peppermint to lose weight

    My dear Saarang,

    this is exciting news for me since I am struggling to lose weight. Thank you for sharing....loved it

    Love,
    Bhavna

    saarang likes this.

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