Burn calories...No exercising

Thanks...I really wanted to knw the diffenece between having plain water or lime water in the morning. It hellped

yes, luke warm or what ever heat you can bear with....it helps in relieving gas, makes u feel lighter and good bowel movement\.

Originally Posted by Vidya24

Vidyas,

I have been hearing a lot abt this hot water therapy and would like to try it. How hot should this water be? I was told to drink almost boiling hot water. I tried it and got scalded which made me abandon the whole exercise.

Will luke warm water be just as effective?

regards
Vidya

hi friends,

The water should be just warm which we can easily drink. i am drinking it since 8 years. so be it all the time n stop taking cold water anymore.

god bless