Keep Fit & Maintain Shape

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Keep Fit & Maintain Shape

Keep Fit & Maintain Shape on IndusLadies.com. Provide and receive encouragement to keep fit and maintain shape by sharing fitness tips!

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: "Workout Daily" Support Group: Share your daily exercise routines here. ( 1 2 3 ... Last Page) Anandchitra	Today 07:33 PM by geevee68	831	22,694
Sticky: Weight Loss Buddy ( 1 2 3 ... Last Page) Pink.Rubies	Today 02:02 PM by perfectly_perfect	3,208	48,787
Sticky: Poll: New Diet chart with my experience ! ( 1 2 3 ... Last Page) krishnaamma	16th November 2009 06:00 AM by iamkrithi	5,278	91,489
Sticky: Weight Loss team - To shed weight permanently ( 1 2 3 ... Last Page) Aabhi	13th November 2009 04:41 PM by Shilpa23	609	37,758
Sticky: Yoga for You - All about YOGA ( 1 2 3 ... Last Page) prathi	13th November 2009 09:07 AM by Highhort	350	33,372
Sticky: GM Diet ( 1 2 3 ... Last Page) anupama	6th November 2009 06:44 AM by rammu	792	79,397
Sticky: Ways to Exercise: Gyms, treadmills, elipticals, yoga, cycling etc Discuss here ( 1 2 3 ... Last Page) rumnair	2nd November 2009 09:20 AM by tanu khurana	120	12,889
Sticky: Succesfully lost weight thru "Kitchuppa's diet Plan" ( 1 2 3 ... Last Page) shvap_786	2nd November 2009 04:53 AM by vanithaj	420	21,704
Sticky: How to increase the weight? ( 1 2 3) chillu	18th October 2009 01:49 AM by shinara	28	2,300

Everyday Surya Namaskar ( 1 2 3 ... Last Page) born2vin	Today 02:29 PM by Sriniketan	355	5,634
Being a very tall Indian girl ( 1 2) superapsara	Yesterday 09:25 AM by faerie	11	1,014
Salad - how do you make it interesting ? ( 1 2) pman16	Yesterday 08:59 AM by faerie	13	343
Drink hot water & u'll get hot body ( 1 2) kirti251	Yesterday 08:50 AM by faerie	18	489
help me frnds sonalihere89	18th November 2009 05:13 PM by OOPALL	1	45
3 Day Diet Maharani	18th November 2009 03:26 PM by Maharani	0	66
Added weight after marriage Maharani	18th November 2009 03:21 PM by Maharani	4	183
eating out with frnds anuvidhi	17th November 2009 10:03 AM by MrsV	3	87
Reduce Belly Fat ( 1 2 3 ... Last Page) asirabanu	17th November 2009 09:51 AM by parusabari	452	104,718
Lipolysis is an option? iamdesi	13th November 2009 02:17 AM by iamdesi	0	48
Chocolate lovers Maharani	12th November 2009 01:18 PM by swati_gan	9	92
How to cheat & still lose weight kirti251	12th November 2009 01:49 AM by gayathri47	2	125
I lost 10 kgs in 3 months!!! ( 1 2 3) meerajesh59	12th November 2009 01:44 AM by gayathri47	20	797
A Different Remedy for Weight Loss... lustremoon	10th November 2009 09:16 AM by chitraram	9	1,173
Joining gym vanitha_me	10th November 2009 07:15 AM by ALPA	1	58
Diet Principles kirti251	9th November 2009 08:10 PM by jeyasutha	7	156
How to make morning/evening walks enjoyable Shijiskumar	8th November 2009 02:27 AM by sumith	3	89
Permanent weight loss kirti251	7th November 2009 03:03 PM by shreyashreyas	4	157
Hair care during exercise JustAni	7th November 2009 12:26 PM by akhi20	7	601
walking -advantages - start walking right from tomorrow mssunitha2001	5th November 2009 10:29 PM by mssunitha2001	8	182