Keep Fit & Maintain Shape

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Keep Fit & Maintain Shape

Keep Fit & Maintain Shape on IndusLadies.com. Provide and receive encouragement to keep fit and maintain shape by sharing fitness tips!

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Weight Loss Buddy ( 1 2 3 ... Last Page) Pink.Rubies	Today 12:55 PM by PetiteFashionB	3,128	44,753
Sticky: GM Diet ( 1 2 3 ... Last Page) anupama	Yesterday 06:44 AM by rammu	792	78,386
Sticky: Weight Loss team - To shed weight permanently ( 1 2 3 ... Last Page) Aabhi	5th November 2009 07:17 AM by chitra31121972	608	36,967
Sticky: "Workout Daily" Support Group: Share your daily exercise routines here. ( 1 2 3 ... Last Page) Anandchitra	3rd November 2009 11:10 PM by geevee68	819	22,194
Sticky: Yoga for You - All about YOGA ( 1 2 3 ... Last Page) prathi	2nd November 2009 10:44 AM by ezhilvanan	345	33,013
Sticky: Ways to Exercise: Gyms, treadmills, elipticals, yoga, cycling etc Discuss here ( 1 2 3 ... Last Page) rumnair	2nd November 2009 09:20 AM by tanu khurana	120	12,714
Sticky: Succesfully lost weight thru "Kitchuppa's diet Plan" ( 1 2 3 ... Last Page) shvap_786	2nd November 2009 04:53 AM by vanithaj	420	21,134
Sticky: Poll: New Diet chart with my experience ! ( 1 2 3 ... Last Page) krishnaamma	22nd October 2009 06:10 PM by sangeetha1982	5,274	90,128
Sticky: How to increase the weight? ( 1 2 3) chillu	18th October 2009 01:49 AM by shinara	28	2,229

Permanent weight loss kirti251	Today 03:03 PM by shreyashreyas	4	43
Hair care during exercise JustAni	Today 12:26 PM by akhi20	7	525
Everyday Surya Namaskar ( 1 2 3 ... Last Page) born2vin	Today 12:08 PM by Sriniketan	310	4,832
How to make morning/evening walks enjoyable Shijiskumar	Today 11:06 AM by madhu11	1	11
Diet Principles kirti251	Today 04:44 AM by hat	1	22
Drink hot water & u'll get hot body kirti251	Yesterday 11:36 AM by radsahana	9	145
walking -advantages - start walking right from tomorrow mssunitha2001	5th November 2009 10:29 PM by mssunitha2001	8	115
Added weight after marriage Maharani	5th November 2009 04:06 PM by premasudha	1	58
Easy Workouts To Do At Home ( 1 2 3) shel_28	5th November 2009 10:36 AM by shel_28	22	891
Reduce Belly Fat ( 1 2 3 ... Last Page) asirabanu	5th November 2009 08:40 AM by priya30485	440	103,245
Moved: I want to reduce my belly fat priya30485	-	-	-
Body masage oils that reduce fat iamdesi	4th November 2009 04:01 AM by iamdesi	0	53
All about Breast size - Increase/Reduce ( 1 2 3 ... Last Page) Sharmili	3rd November 2009 02:16 PM by shiri	232	45,511
Are you a Isha yoga Volunteer? - For good living, be with us ( 1 2) sgayathrii	2nd November 2009 11:14 PM by ezhilvanan	10	2,443
Need Weight Loss ppppp1111111111	2nd November 2009 04:33 PM by samia	4	364
Moved: How many Isha Voluteers in IndusLadies? sgayathrii	-	-	-
A Different Remedy for Weight Loss... lustremoon	2nd November 2009 03:27 AM by Bambli	8	980
help me wit this plzzzz :-( Beenish Fatima	31st October 2009 05:39 AM by Beenish Fatima	0	61
weight loss tips ( 1 2) Anandchitra	29th October 2009 08:46 AM by lakshiminarayan	19	2,736
Lady coacher for swimming - Chennai vsharma	29th October 2009 05:41 AM by hat	3	120