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Keep Fit & Maintain Shape

Staying in shape is easy and fun!

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  1. Shanvy

    Lunch Ideas - Creating Balanced Vegetarian Meals

    Shanvy, Dec 13, 2013 ... 893 894 895
    Replies:
    8,948
    Views:
    952,216
    Ana12
    Apr 18, 2024
  2. SunNaa

    150 Minutes of Exercise Per Week

    SunNaa, Jan 14, 2015 ... 72 73 74
    Replies:
    731
    Views:
    50,276
    geevee68
    May 1, 2023
  3. Shanvy

    Come on, lets us move our feet and shake that stubborn weight a little

    Shanvy, Jul 3, 2012 ... 520 521 522
    Replies:
    5,215
    Views:
    366,138
    Gae3
    Feb 2, 2021
  1. Arunaravi

    Figure `8' walk

    Arunaravi, Dec 25, 2012 ... 2 3
    Replies:
    26
    Views:
    39,198
    Thyagarajan
    Apr 8, 2024
  2. Thyagarajan

    Shuttling Away To Health

    Thyagarajan, Feb 19, 2024
    Replies:
    3
    Views:
    608
    kiran82
    Mar 13, 2024
  3. Thyagarajan

    Multi Vitamins Supplementsmerits

    Thyagarajan, Mar 4, 2024
    Replies:
    0
    Views:
    363
    Thyagarajan
    Mar 4, 2024
  4. gamma50g

    Does Anyone Follow The Whole Plant Based Food Diet

    gamma50g, Jan 2, 2024
    Replies:
    7
    Views:
    911
    Thyagarajan
    Jan 5, 2024
  5. Asw

    Getting Fit In 3 Months To 2024

    Asw, Oct 1, 2023 ... 14 15 16
    Replies:
    150
    Views:
    11,149
    Asw
    Jan 2, 2024
  6. majime

    Weightloss Challenge - 100 Days Transformation

    majime, Aug 11, 2023
    Replies:
    1
    Views:
    565
    mangaii
    Aug 11, 2023
  7. SuiDhaaga

    Share Weight-lifting Routine For Weight-loss - I Feel Like A Skinny Girl In A Fat Aunty Body!

    SuiDhaaga, Jun 7, 2023
    Replies:
    3
    Views:
    526
    SuiDhaaga
    Jun 8, 2023
  8. mangaii

    Weight Loss Tips For 40+ Women

    mangaii, Jun 3, 2023 ... 2 3
    Replies:
    26
    Views:
    2,616
    swarnamary
    Jun 7, 2023
  9. Gauri03

    The ‘75 Hard’ Challenge

    Gauri03, Jun 3, 2021 ... 77 78 79
    Replies:
    781
    Views:
    67,328
    Thyagarajan
    May 11, 2023
  10. SGBV

    Celebrating Small Success

    SGBV, Apr 18, 2023
    Replies:
    0
    Views:
    499
    SGBV
    Apr 18, 2023
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