| |||||||||||||||||
| |||||||
| Home | Register | Blogs | Directory | FAQ | Search | Today's Posts | Mark Forums Read |
| Indians in Midwest Discussion Forum for Indian Ladies living in Indiana, Michigan, Ohio, Illinois, Wisconsin, Missouri, Kansas, Nebraska, Minnesota, North Dakota & South Dakota. |
| REGISTER TODAY! it is SIMPLE, EASY and FREE! You could also WIN a T-Shirt! |
![]() |
| | LinkBack | Thread Tools | Display Modes |
| |||
| hi, i live in milwaukee and it is very cold to go outside for a walking or jogging.can anyone say simple exercises to do at home to loose weight . |
| |||
| HI I can understand its difficult to go out in cold for a jog or excercise. U an do Aerobics, which is as good as jogging, u need to do something that increases ur heart rate...before exercising ... and after that you do the usual exercises like ab - crunches, oblique crunches, leg raises and reverse crunches.... Hope This helps ~Abha Last edited by Abha : 16th November 2007 at 04:20 PM. |
![]() |
| Thread Tools | |
| Display Modes | |
| |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Weight Loss team - To shed weight permanently | Aabhi | Keep Fit & Maintain Shape | 509 | Yesterday 07:57 AM |
| weight loss tips | anandchitra | Snippets of Life | 16 | 12th July 2008 02:04 AM |
| weight loss without exercise | sujakalyan | Keep Fit & Maintain Shape | 13 | 2nd May 2008 11:55 AM |
| Bollywood beauties before & after weight loss | daffodil | Movies | 5 | 16th January 2008 02:24 AM |
| Behaviour changes that can help weight loss | ankita_chitnis | Keep Fit & Maintain Shape | 0 | 6th December 2005 11:13 PM |