FIR on Anger

Nobody is without it
It is born when we were born
Many talk about to overcome it
All of us want to take control of it
but it seems impossible..

I am referring to it..
as ANGER..

Got a tip to control it..

FIR to the rescue..
Nothing to be scared off.

F- frequency ( how frequent you get angry)
I- intensity (how intense it is/was)
R- recovery (how soon you recover/recovered from it)

Take a note of it, frequently..
Observe its intensity
continue its examination regularly
you will see an amazing recovery..

It is for our/your own good...
Isn't it that easy....


sriniketan

Hi bhargavi..Nice poem...Its easier said(written) than done..All my life I am training to control it..but not helping

Good one, Sriniketan,

Beautifully written.... I liked it a lot.

Just want to share with you all :
Whenever I am in angry mood, I used to think of Lord Krishna (Baby) with Curd in his hand, sitting in crawling (pose) and smiling at me. Atonce, i will become calm. So my anger is always short lived.

Wonderful technique, isn't ?

Dear Bhargavi

Nice poem, yaar. Will try to remember this FIR and also Gowri's tips.

Dear Mam

Very Nice peom !!
Me too having tough time to control my anger !!

Hi supriya, Usha, Gowri and brinda...
My mom read this in Sri Ramakrishna vijayam...it is a monthly...and told me about that...I found it interesting...but to tell the truth...I am practising it...whenever I get angry....and it worked...(only to some extent) but we need to practice isn't it...

Moreover it is stated that ...this report shows how well you are progressing in your path for being a spiritually -evolved good person..

Gowri,
Your tip is very much appreciated....to think of Lord Krishna at that time of anger....you are really great...I thinkjust like the butter in Krishna's hand, your anger melts...
I don't think of Him or any other except the person who is arguing with me and the matter which triggered me...

sriniketan

Dear Sriniketan,

My mother gave me this idea and it is working fine ...till date. From my childhood, I am fascinated about Guruvayoor Krishna.

When I was studying 8th or 9th, I am fond of seeing of Mahabharatha (whether it was my exam time or not). So whenever, I was angry and my mother used to tell me to remind of Krishna. I used to cry to her, whenever I was thinking about Krishna, Nitish Bhardwaj (Actor who acted as Krishna) was coming before me. Later, she told me imagine the small Krishna Vikragram in our pooja room ( Little Krishna , crawling and was having Curd in his hand)

Credit goes to my mother !!

Gowri,
to your mom....sure she also gave us a good idea....

sriniketan