hai
u can prepare oats uppuma . Its bit elastic but good for health and should be consumed soon after cooking.
Ingredients :
chopped onion - 1/2 cup
chopped tomato -1/2 cup
cut vegetables - 1/2 cup
green chilli -1
red chilli -1
oats - 2 cup
water -3 cups
salt and oil -as required
Place kadai on stove and saute some musturd seeds and urudhal.Add cut onions and chillies with kari pathar and saute still it turns brown ( Can add some pinch of salt to onions to reduce oil consumption ) .Add tomatoes ,fry still more .Then add cut vegetables.Following that add oats and fry for 2 min. and add water now with required salt .Mix this well and close the lid for few min. to get oats cooked .
Serve with garnished corriander. (consume soon u cook to get best taste).
Regards
Chamu