On a Fruit Diet - Started

Hi Frens,

I was planning to start fruit diet for sometime and finally it happened today. Yep! i am officially on a fruit diet..not sure what makes me more hungry , whether the fresh smell of freshly brewed coffee or the thought of home made food. I am planning a 10 day diet program.
Here's what i had so far.

Morning - orange juice (475 ml)
Lunch - Medium fruit bowl -Mostly cantaloupe and honey dew with few slices of pineapple, strawberry
Planning to have a banana as evening snack.
for dinner i'll have some vegetable juice.


Read some where it's good tomix 1 spoon of flax oil in vegetabe juice .let's see.

Is there anyone in the same boat as me / tried earlier? If so, how was it?

 

Thanks for the feedback Ramya and Raji :thumbsup

 

Alpa,

I am doing it for detoxifying/cleansing the body . meanwhile if am able to shred some pounds -that's a bonus point.I am not doing as per any dieticians advice, but did some research on the net.

Update: Y'day evening i cheated a bit -with a handful of vegetable chips and 2 chocolates. , though still very much on diet;-)

 

Cindhuja,

Thanks for the feedback dear.These days i mix orange juice and carrot juice in 1:1 ratio - which tastes really good

Also, i stopped my full time fruit diet after 3 days :shaking: and started taking regular food(just to satisy my cravings not hunger) for dinner , for the rest of the day - it's just fruits and juices.