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  #1 (permalink)  
Old 19th January 2007, 03:41 PM
Junior ILite
 
Join Date: Dec 2006
City: Panama city
State: Florida
Country: United States
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Default Vitamin A

Hello
Hope everyone are doing good.
I came to know from one of my friend that,from age 25 , its good to take Vitamin -A capsule daily. And it even keeps our face glowing.
Is that true?
bye
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  #2 (permalink)  
Old 19th January 2007, 04:07 PM
sunikris's Avatar
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Default Vitamin A

Hi Rupa..,
I am doing good
How about u.

I know dialy eating 1 carrot(raw or boiled) or 1glass of carrott juice will give Vitamin A for 1 day.
& it is good to prevent Hair loss also.
Don't know about Vit A tabs.
This is the link which contains more about VItamin A.
http://www.carrotmuseum.co.uk/vitamina.html

Cheers
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  #3 (permalink)  
Old 19th January 2007, 07:23 PM
Junior ILite
 
Join Date: Dec 2006
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Default Thanku

Hi!!!
I am doing good.Thanku for your reply.
surely i will try to have carrot juice daily.
thank you
HAVE A NICE TIME
bye
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