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Dinner menu???

Discussion in 'Indian Diet & Nutrition' started by sonasanju, Oct 20, 2008.

  1. Oct 20, 2008 #1
    sonasanju

    sonasanju Silver IL'ite

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    Hey ILs

    I have heard that eating spinach or lentils in the night times is not advisable..
    could any one give some info on what veggies can be consumed at night times?

    Cheers
    Sona:thumbsup
     
    sonasanju, Oct 20, 2008
    sonasanju, Oct 20, 2008
    #1
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  2. Jan 25, 2012 #2
    mums

    mums Platinum IL'ite

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    Hi Sona.

    I haven't come across the above statement.......i have just heard that sprouted lentils shouldn't be taken in empty stomach to avoid acidity.
     
    mums, Jan 25, 2012
    mums, Jan 25, 2012
    #2
  3. Jan 25, 2012 #3
    Sanmithra

    Sanmithra Bronze IL'ite

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    Hi,
    Yes eating Spinach during night is not good. It has high fiber content, will not be digested easily when eaten for dinner.
     
    Sanmithra, Jan 25, 2012
    Sanmithra, Jan 25, 2012
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  4. Jan 25, 2012 #4
    deepa10

    deepa10 Gold IL'ite

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    Yes, I have heard about spinach. Likewise, its better to avoid curd for dinner. I think you can consume some easily digestible vegetables for dinner! Wheat is always good for dinner.
     
    deepa10, Jan 25, 2012
    deepa10, Jan 25, 2012
    #4

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