What is your favorite healthy snack? Inspire us to eat healthy!

Nuts and fruits. I know they are heavy in calories but love them.

 

Puffed rice with carrot, cucumber, lemon
mixed bean sundal
apple with almond butter
plain nuts
Masala cereal

 

Here are few things which I enjoy without guilt.

cut up peppers with hummus or corriender chatney
cucumber with greek yogurt ( add chatt masala)
I oven roast canned chickpeas with just little oil and put chatt masala in it to eat with chai
Banana bread( I make healthy version with no sugar added & whole wheat floor
Microwaved potato chips ( make potato chips in microwave with very little oil)

 

off late i have become a great fan of oats chat

in a pan add 1 tsp of olive oil and roast the oats for 4mins then add cut onions, tomatoes,bell pepper and fry for 1 more min add cucumber, corriander, little red chilli powder, chat masala, a dash of lime juice and dry roasted pea nuts.Have it as chat or even lunch.

 

My current favourites are:

Chickpea salad with yoghurt dressing



Fruit salad

 

[JUSTIFY]I roast bell peppers on stove top, mix in some freshly crushed peppers, salt. Sometimes I add grilled (on stove top) brinjal roundels and squash / zuchini for a change. You can even roast them on a non-stick pan by lightly brushing olive oil over them. (never use olive oil for things that are roasted directly over flame as olive oil may catch fire quickly).[/JUSTIFY]

Poha Chat :- The photo will explain you.

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My all time favourite snack is fruit. For variation, I just sprinkle some black salt or chat masala over them :-

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You can soak and boil any legume e.g. chickpea, groundnut, cowpea, dried peas, etc and make a salad / chat with it.

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Momos / Dimsums / dumplings :- I mix a little refined flour along with rice flour for making the base.

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[JUSTIFY]Masala Papad :- I use roasted papad. Roast papad on a tava and use it for this purpose. [/JUSTIFY]
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