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Lets revive and cherish our grandma remedies for health and fitness..Please share here all the grandma remedies that you know, that might be of some use to others.
Fever and Body Ache:- Thualasi Katchayam
a) 1 teaspoon fenugreek seeds, 1 teaspoon pepper, 1 teaspon coarinder seeds and 6 to 7 tulsi leaves to be boiled in 2 cups of water. Allow it to boil till it becomes concentrated to 1/2 cup.
Drinking this concotion relieves fever and body ache and soothes throat.
Headache/heaviness in the head due to water:
a) Take 2 teaspoons of coarsely ground pepper powder, mix it with sacred ash or vibuthi and rub it harshely on top of your head for 2 continuous minutes.
This takes out the water and your headache will be relieved.
Post your tips too.