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Best ayurvedic medicine /diet for fatigue

Discussion in 'Indian Diet & Nutrition' started by RADIODOC679, Feb 19, 2011.

  1. Feb 19, 2011 #1
    RADIODOC679

    RADIODOC679 Gold IL'ite

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    Hi all!!
    of late i have been catching cold very frequently(>thrice in a single month) and in the event developing sinusitis , headache, fatigue-from repeated anti allergics and antibiotics-feel very tired all the time-Is there any specific ayurvedic / home remedy which can improve immunity and also give strength ??
     
    RADIODOC679, Feb 19, 2011
    RADIODOC679, Feb 19, 2011
    #1
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  2. Feb 20, 2011 #2
    Arunadhri

    Arunadhri Bronze IL'ite

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    500mg vitamin C twice a day should help.
    It is not a medicine. It is an immunity booster.
    Arunadhri
     
    Arunadhri, Feb 20, 2011
    Arunadhri, Feb 20, 2011
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