diabetic food for people in 30`s

smilemoon · Nov 1, 2010

hi frends...

my dh is 29 yrs,but has type two diabetic for past one yr. he is staying in abroad..(uk). little obes.want few receip to send him which he can prepare and have,since he is alone there. he loves rice.and cant cut it down though i have told him.

pls frends and sis... give me ur food reciep na

waiting for ur replies....##

santhanarayana · Nov 5, 2010

I am sure exactly what recipis. But i have a experience with my friend.
One of my friend has diabatis. She is using tables Glucose health to get more improvement for diabatis, using carb blocker to avoid more carbs which will taking before eating rice. This avoids dissolving more carbs in blood. Also mixing protin powder in her chapati floor(1/4) to get more protin. She does test everyday. She seeing good result after 2 weeks continue using of this. It imroves a lot. Let me know if you want more information.

smilemoon · Nov 5, 2010

thanks da.....

i want some receip.... instead of tablets ma....pls....

puni88 · Nov 11, 2010

As far my knowledge, cutting rice that too in the night helps a diabetic patient.
Exercising and eating in moderation will help in reducing the weight.
In turn weight reduction will helps in diabetes.

My DH eats everything (including indian sweets), rice once in a 2-3 days.
But we eat roti everyday which is a good carb.

I think, it will be good idea to read some books on these issue and get educated.