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| Hi, I took LAMAZ class while I was pregnant. It was very informative and practical. Actually they guide and teach not only childbirth but about nutrition, breathing exercises,relaxation etc. They give the overall view of what is exactly happening during childbirth, baby`s position, c-section etc.I saw the entire procedure of c-section video in the last class. That was very scary. Except this thing other things are very informative. Further you can mentally prepare for the big day. It is upto your decision to go for Lamaz or not. But you are really interested in what is going on inside you and want to know what will happen, then you can choose to go. Anyway, best of luck.
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