hi faiona,
here is a solution to your problem
take 1 cup methi, put them in 4 cups of boiling water, boilthem until the seeds get tender app for 10 min, then drain excess water ,wash them until the color keeps coming off while puting in a strainer or colander. set it aside.
now make a paste of yogurt with adding spices like salt ,turmeric powder,red chilli powder,corriender powder mix it well.
now put some oil in a sauce pan heat that up add cumin and mustard seeds red whole chill a few than add raisins and chasews than add the paste and saute it,whan the paste started to leave the sides of saucepan add 2 cups of warm water, let every thing boil for a while ,then add the cooked methiseeds with little sugar .,eat with rote etc
it is really easy to make,taste good and on top of that good for health.

try it.