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How to increase hemoglobin level..

Discussion in 'Healthy Living' started by gsaikripa, Mar 11, 2012.

  1. pdarshini

    pdarshini Silver IL'ite

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    pomegranate,liver,dals,spinach,beetroot
     
  2. MadhuRao

    MadhuRao Silver IL'ite

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    Hi!

    My blood count had dropped drastically in Dec'11, Dr. put me on HaemUp tablets. This is good. I feel much much better now!
     
  3. chinnodu

    chinnodu Senior IL'ite

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    the below are Himoglobin rich food
    Spinach
    Ragi ( finger millet)
    broccoli
    almonds
    dates
    fenugreek
    corn
    red meat
    raisins
    carrots
    beets
    tomoto
    sunflower seeds
    etc.......
     
  4. tranquility

    tranquility Bronze IL'ite

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    Hi,
    Ask your maid to give him Spinach soup every evening before food. Even if he refuses, he needs to be forced. DO it for 20 days and see the results. It works 150%. If the levels start increasing, then continue. Also after food give him one teaspoon of the iron tonic " Ferradol". That will improve his overall immunity and plus will increase his appetite.. It has been tried and and tested on my niece with very good results so no worries. Go ahead.
     
  5. mankan

    mankan Gold IL'ite

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    hi dear, the most effective thing for increasing hb level is MUNNAKKA.
    google the pic and find out where it is available.every indian grocery has this.take atleast 7 pcs
    wash it and soak it in water for few hours.take out seeds and give it to your son to eat and make him
    drink that water also...and give him pomegranate seeds also.this is the best thing for increasing hb level.
    clears constipation too.pl try it. my baby had hb level 7 it increased with this.
    and if u can give DATES those r full of iron.
     
  6. geetha1974

    geetha1974 New IL'ite

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    hai
    The best way to increase haemoglobin level is to have honey amla daily 1 at empty stomoch.It gives good result within 3 months.
     

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