Hi
I use sunflower and safflower oil for daily cooking, olive oil for soups and stir fries and gingelly oil for sambhar. nothing can beat the taste of gingelly oil for sambhar, I love the taste very much
I use
Gingelly Oil for Podis and Vatha Kulambu, Non Veg dishes..
Canola Oil for tempering,
Sunflower Oil or Rice bran for deep frying
Extra Virgin Olive Oil for Dosai/Chappathi/salads...
hi shel,
i use corn oil for my normal cooking and for salads dressing i use olive oil. also if i have to do deep frying especially during ramadan, i do it in olive oil only. it doesnt gv that heaviness feeling and no stomach upset nor the unhealthy burps or any sort of indigestion. ive read that olive oil has 0% chlolestrol.
I use Olive Oil for most dishes.. if I have to fry anything for Indian food I use canola oil and add olive oil to it.. for baking I use sunflower oil (no taste, so works great) and I have a sesame oil for asian dishes..
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hi friends, i use canola oil for cooking and frying and figaro light olive oil for salads...when i was in dubai i use to use LEISURE SUNFLOWER OIL.i hardly use 1-1/2 to 2 litres of oil in a month.