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  #1 (permalink)  
Old 25th September 2009, 03:17 AM
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Question Soak almonds/dates
Hello IL Ladies,

Seemingly many consume soaked almonds or dates. Is it better than having same without soaking?

Angeli
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  #2 (permalink)  
Old 30th September 2009, 04:05 PM
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Default Re: Soak almonds/dates
By soaking them in water, they are easily digestible and our body gets quick energy.
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  #3 (permalink)  
Old 5th October 2009, 06:57 AM
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Default Re: Soak almonds/dates
Thanks for sharing the answer. I had this question in my mind from a long time.
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Old 12th October 2009, 06:39 AM
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Default Re: Soak almonds/dates
Thanks for the info
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  #5 (permalink)  
Old 12th October 2009, 07:06 AM
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Default Re: Soak almonds/dates
I didn't know ..thanks for the reply
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  #6 (permalink)  
Old 12th October 2009, 07:10 AM
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Default Re: Soak almonds/dates
Friends,

I have a doubt. Is it okay to have them with the skin or better without the skin? I would really appreciate if somebody can clarify this. My mom does "without skin." I am too lazy so I do "soak and eat" way for my DH.

Hope theres no harm in that!

D.
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Old 12th October 2009, 07:55 AM
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Default Re: Soak almonds/dates
Nothing harmful Divija..Carry on
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Old 12th October 2009, 08:00 AM
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Default Re: Soak almonds/dates
Cindhu,

Thanks a lot, buddy! Now I can be more lazier than ever.

D.
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Old 28th October 2009, 08:01 AM
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Exclamation Re: Soak almonds/dates
Hi Is it good to have dates /almonds daily ..i hope its heat for the body rite ?
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