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6th June 2009, 01:43 AM
| | Junior ILite | | Join Date: May 2009 City: chennai State: tamil nadu Country: India
Posts: 73
Referrals: 2
| |  Re: healthy diet for pcod
hi...
am sadhana...am 22yrs old..i have pcos..i weigh 73kg...i need to reduce weight..pl suggest me some diet plan...
regards,
sadhana
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6th June 2009, 03:00 AM
|  | Gold ILite | | Join Date: Jan 2009 City: sharjah State: sharjah Country: United Arab Emirates
Posts: 2,149
Referrals: 0
| | Re: healthy diet for pcod
hi sadana
i ahve posted in detail here.' want to lose weight
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10th June 2009, 07:59 AM
| | Junior ILite | | Join Date: May 2009 City: chennai State: tamil nadu Country: India
Posts: 73
Referrals: 2
| | Re: healthy diet for pcod
dear platinum...
i have posted my diet in want to lose weight...
regards,
sadhana
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13th June 2009, 02:20 AM
|  | Junior ILite | | Join Date: Aug 2008 City: Deira State: Dubai Country: United Arab Emirates
Posts: 205
Referrals: 0
| | Re: healthy diet for pcod
Hi Ani,
I read your diet plan, it sounds good. I have one doubt, here in UAE which kind of milk you use either fresh milk or another kind of milk in tetra pack. Right now im using normal milk (fresh) not skimmed milk.
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Regards, 
Anees
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13th June 2009, 02:33 AM
| | Gold ILite | | Join Date: Jan 2009 City: sharjah State: sharjah Country: United Arab Emirates
Posts: 2,149
Referrals: 0
| | Re: healthy diet for pcod
Hi anees
i am having bith tetra pack and fresh milk. ( both low fat)
thats the main thing.
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13th June 2009, 02:38 AM
| | Gold ILite | | Join Date: Jan 2009 City: sharjah State: sharjah Country: United Arab Emirates
Posts: 2,149
Referrals: 0
| | Re: healthy diet for pcod
Hi anees
i am having bith tetra pack and fresh milk. ( both low fat)
thats the main thing.
Regards
ani
__________________
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Look around and serve God.
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28th June 2009, 05:45 AM
| | Junior ILite | | Join Date: Aug 2008 City: Deira State: Dubai Country: United Arab Emirates
Posts: 205
Referrals: 0
| | Re: healthy diet for pcod
Thanks Ani for your reply. Currently im using normal milk in tetra pack, i need to shift it to low fat milk.
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Regards,
Anees
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28th June 2009, 01:34 PM
| | Gold ILite | | Join Date: Jan 2009 City: sharjah State: sharjah Country: United Arab Emirates
Posts: 2,149
Referrals: 0
| | Re: healthy diet for pcod
read somewhere that low fat milk is not good for ttc women, for weight loss it is good. i dont know i am confused ...
__________________
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14th July 2009, 05:14 AM
|  | Gold ILite | | Join Date: Apr 2008 City: Kuwait State: Kuwait Country: Kuwait
Posts: 1,170
Referrals: 0
| | Re: healthy diet for pcod
Hi Ani,
Your dosa recipe sounds interesting and new, let me try out and give you the fb for the same. Any idea why low fat milk is not good for TTC women, im using low fat milk and low fat yoghurt only.
Cheers,
Premsudha
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14th July 2009, 05:55 AM
| | Gold ILite | | Join Date: Jan 2009 City: sharjah State: sharjah Country: United Arab Emirates
Posts: 2,149
Referrals: 0
| | Re: healthy diet for pcod
Hi premsudha
thanks...
Dear i dont remember exactly now what in lowfat milk is not good while ttc. You can better google. About it. Or let me search and tell you..
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