Apple-Decreases risk of stroke,heart disease,and lung and prostrate cancer,fights asthma ans osteoporosis,boosts fibre.
Apricot-Low cal,fights anemia ,lowers bad cholosterol,strengthens eyes helps prevent cancer.
Pear-Low cal,encourages digestion,reduces bad cholesterol and risk of heart disease and diabetes.
Plum-Antioxidant superstar protects vision aids motion,quells nausea,lowers risk of cancer.
Pomegranate-Reduces bad cholesterol,risk of stroke,heart disease and cancer ,aids digestion.
Mud apple-Fights high temperature ,treats anemia ,helps digestion.
Grape-Fights constipation,gout,rheumatism,skin liver disprders ,decreases acidity ,lowers blood pressure slows down lymph ,liver,stomach,breast ,colon cancer.