Home remedies for improving haemoglobin level?

dear Vini,you make a check-up to see whether you have a thyroid problem.this much fatigue!also drink tender coconut water whenever possible,if available............bye........regards suminanda

You can take a piece of jaggery everyday.I t has high content of iron.So does dtes taken along with milk.They say raggi is good.Ragi mix is easily available.Til is good.You can make til urandai.Curry leaves,coriander,pottukadalai,mint leaves are all good.I f you take a cup of fresh orange juice everyday it helps in easy absorption.Beetroot,Brinjal and all greens are helpful.Pomegranates increase the blood count.

Originally Posted by suminanda

dear Vini,you make a check-up to see whether you have a thyroid problem.this much fatigue!also drink tender coconut water whenever possible,if available............bye........regards suminanda

Hi Sumi,thanks for the concern.I donot think I have thyroid because I had a weight of 52 kgs avg for the last 2.5 yrs and from last october I have been taking contraceptive pills for alleviating PMS.I think that has caused weight gain but I am 54 kgs now but I will still talk to my GP here in London and find out if they will recommend thyroid test for me.What I mean is that widht gain/loss is supposed to be the predominant thyroid symptom,isn't it?One of my friends had the same problem.Thanks again


Best wishes

Originally Posted by kanaka Raghavan

You can take a piece of jaggery everyday.I t has high content of iron.So does dtes taken along with milk.They say raggi is good.Ragi mix is easily available.Til is good.You can make til urandai.Curry leaves,coriander,pottukadalai,mint leaves are all good.I f you take a cup of fresh orange juice everyday it helps in easy absorption.Beetroot,Brinjal and all greens are helpful.Pomegranates increase the blood count.

Kanaka,thanks so much for the response.I will definitely incorporate these things in my diet although I am following some remedies like raisins ssoaked in water overnight and taken in morning,beetroot juice,etc.

Originally Posted by shanvy

hi vinik,

Buck up with little bit of change in your diet your haemoglobin level will increase. but if it doesn't you go in for a checkup... (from a experience person..i have stable level of 7-8 which is a worry for my doctor..) it never rises.

I have heard from my ayurvedic friend that there is a powder that when taken with honey..increases the count from day one. try it...

Shanvy,I am really interested in knowinf the name of that powder.Can you please ask your friend and get the name of that ayurvedic powder?Maybe I can ask my sisters or father to buy and post it to me.

my k

Originally Posted by latamurali

Hai vini

Oh God!!!!!!!!!!i can understand how much u would have suffered due to tiredness, since i was having this prob 3 yrs back,had literal wholebodypain,severe tiredness,will have fever weekly 4 days,cant do any work,have to lie down and take rest inbetween every jobcant comb my hair or take bath myself (will cry while doing this ) and atlast i found that my haemoglobin level is jus 9 (12 - 16 )

I took medicines prescribed by my doctor regularly and what i did is " i used to have plenty of beetroot, carrot,,spinach and drink grape juice almost daily
and my elders say that we have plenty of iron in jaggery,brinjal,curryleaves,dates,nuts and i had that also,whenever possible

dont worry yaar, if u eat all this,ur haemoglobin level will definitely increase,i assure u (but now my son is suffereing from this, but refused to eat all these items and iam havingbig battle with him daily)

latamurali

hi lathamurali,
even my kid has the same problem.he is 4yrs old.he gets fever very often.i am giving him good diet only.but still he is not recovering.i am very much worried about him.can u give some ideas to increase his haemoglobin level .
preetha