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Tips to Keep Your Brain Sharp and Active

Discussion in 'Indian Diet & Nutrition' started by coolblues, Jan 4, 2013.

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  1. Jan 4, 2013 #1
    coolblues

    coolblues Platinum IL'ite

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    Dear All:

    Do you want to be active and sharp? The attached slideshow shows some simple ways that can keep your brain mentally fit and active.

    Are you aware of some other exercises or other things that stimulates the brain?

    Cheers!

    Admin Note: Here are few links that discusses on tips to boost brain power

    http://www.indusladies.com/forums/h...198271-five-tips-to-reduce-forgetfulness.html
    http://www.indusladies.com/forums/indian-diet-and-nutrition/202583-food-your-brain-these-must.html
    http://www.indusladies.com/forums/indian-diet-and-nutrition/172532-13-brain-foods-boost-your.html
    http://www.indusladies.com/forums/healthy-food-and-living/71990-how-know-foods-suits-brain.html
     

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    Last edited: Jan 17, 2013
    coolblues, Jan 4, 2013
    coolblues, Jan 4, 2013
    #1
    nemesis, (deleted member), (deleted member) and 8 others like this.
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  2. Jan 4, 2013 #2
    chitii

    chitii Bronze IL'ite

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    Good one. Thanks for sharing
     
    chitii, Jan 4, 2013
    chitii, Jan 4, 2013
    #2
  3. Jan 4, 2013 #3
    DivyaBharati

    DivyaBharati Silver IL'ite

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    thanks for the info
     
    DivyaBharati, Jan 4, 2013
    DivyaBharati, Jan 4, 2013
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  4. Jan 4, 2013 #4
    cayathiri

    cayathiri Bronze IL'ite

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    Informative.Thank you...
     
    cayathiri, Jan 4, 2013
    cayathiri, Jan 4, 2013
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  5. Jan 9, 2013 #5
    cutesangeeta

    cutesangeeta New IL'ite

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    thnx in advance i am about 2 see...
     
    cutesangeeta, Jan 9, 2013
    cutesangeeta, Jan 9, 2013
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  6. Jan 9, 2013 #6
    TheSahil

    TheSahil Gold IL'ite

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    I do all of this except writing on paper! yay!
     
    TheSahil, Jan 9, 2013
    TheSahil, Jan 9, 2013
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  7. Jan 9, 2013 #7
    coolblues

    coolblues Platinum IL'ite

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    Awesome! :)
     
    coolblues, Jan 9, 2013
    coolblues, Jan 9, 2013
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  8. Jan 9, 2013 #8
    umathiru

    umathiru Silver IL'ite

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    Hi,

    Thanks for sharing, very useful method to keep
    our brain sharp.
     
    umathiru, Jan 9, 2013
    umathiru, Jan 9, 2013
    #8
  9. Jan 9, 2013 #9
    machan

    machan Platinum IL'ite

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    Very nice and easy to follow,thanks for sharing
     
    machan, Jan 9, 2013
    machan, Jan 9, 2013
    #9
  10. Jan 9, 2013 #10
    archana506

    archana506 Gold IL'ite

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    Thanks for sharing..
     
    archana506, Jan 9, 2013
    archana506, Jan 9, 2013
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